Need some tips been stuck at 170 lbs.. I don't mind the weight however I can get rid of my gut!! I laid of the beer and cola and fast food... Need some advise please help!!!!
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Thread: Stuck!! And frustrated!!
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11-08-2012, 05:49 PM #1Registered User
- Join Date: Jun 2011
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Stuck!! And frustrated!!
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11-09-2012, 11:23 AM #2
I'm guessing you meant that you can't get rid of your gut even though you don't eat junk food.. Since you said you don't mind being at 170 lbs, you should clean up your diet and stick by it. You're probably going to have to eat at a caloric deficit though, and lose some weight to get rid of your gut
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