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  1. #1
    Time to get BIG! ConstipatedBrah's Avatar
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    How to look buff without flexing?

    How? Walking around flexed arms all the time to stick out triceps hurts after a few days.
    I want bodybuilding to be part of my lifestyle.

    Started at 121 lbs, currently at 139 lbs. Let's get to 175 now!

    Until I feel I look good I won't post any avatar.
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  2. #2
    Top Secret Nutrition Rep wisdommaster1's Avatar
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    eat food, train hard.
    Get Strong, Get Results
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  3. #3
    The Iron Dildo E-Tank's Avatar
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    lift heavy and take a multi
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  4. #4
    Registered User keys_10's Avatar
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    Just make progress, train hard and eat right.
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  5. #5
    Forever Bulking Yodums's Avatar
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    5'7" and 140 lbs.

    I think your first step is to put on some mass by eating food.
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  6. #6
    Archwizard kanis999's Avatar
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    Originally Posted by ConstipatedBrah View Post
    Walking around flexed arms all the time
    That is the epitome of narcissism. I hope you're joking.

    People look better and more confident when they're relaxed. The key is to truly be jacked enough that you KNOW you look good without even trying. It becomes a fact deep in your mind so that you don't have to pay attention to it at all and you can begin to pay attention to the wonderful world around you instead of yourself. You have to either have no weak points to hide, or simply not give a f@#$ and this will make you more attractive. Self consciousness makes you look like a fool, and devoting your attention to other people makes them like you much more.
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  7. #7
    Registered User GymRat636's Avatar
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    Really?
    This isn't even related to exercises in the first place.
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  8. #8
    I will smack your hand. HighFivan's Avatar
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    the reason people appear to be "walking around flexed" is because they have a solid base of muscle, and their body composition is lean. I suppose if you really wanted to train for something like 'looking jacked while just walking around' you should keep in mind which muscles are elongated and which are contracted when in a neutral walking position. think triceps vs biceps when the arms are straight to the side.

    although thats a pretty stupid goal... pls dont.
    NCCPT, NFPT CPT
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    Stopped bulking and now has the PR's of a 12 year old girl. And not the russian kind.
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  9. #9
    Registered User Omfgorzzz's Avatar
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    More muscle...less body fat...Plz tell me OP you don't actually walk around and try to hold ur arms flexed the entire time you are in public.
    It's time to get NASTY!
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  10. #10
    Keep Pushin' BOOGADA's Avatar
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    You just have to develope invisible lat syndrome as demonstrated by the guy in blue

    As you can probably tell, the Hooter's girl is so impressed that her mind has gone blank.
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  11. #11
    Encyclochuzzle chazzy1864's Avatar
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    For starters, you have to actually be buff.
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  12. #12
    Objective optimist Xuaxace's Avatar
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    If you are skinny with some definition, when you flex you can give the ilusion of being muscular when in reality you are just a skinny whimp.

    When you are big, it takes care of itself

    look at your stats and figure out which one you are.
    "Do not subordinate fundamental principles to minor details."

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  13. #13
    in10city stalker Madevilz's Avatar
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    Originally Posted by chazzy1864 View Post
    For starters, you have to actually be buff.
    what exercise do I need to do to be able to do a 180 with my head
    ☆ ☆ QUEBEC CREW ☆ ☆
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  14. #14
    Registered User Aggressive's Avatar
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    Be buff.
    67% chance I'm attempting to rustle your jimmies right now
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  15. #15
    Encyclochuzzle chazzy1864's Avatar
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    Originally Posted by Madevilz View Post
    what exercise do I need to do to be able to do a 180 with my head
    Lots of stretching. Takes some work; but if you're dedicated, you too, can accomplish it!
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  16. #16
    NPC 4 LIFE LSXdr's Avatar
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    You're a dumbfuk OP lol
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