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  1. 11-10-2012, 10:19 AM #1
    Barzona
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    Greasing the groove push-ups on off days?

    Is it a good idea to do around 100-150 pushups throughout the day on a resting day? I just feel that while I'm sitting here recovering from yesterday's workout, I could be doing a little something.

    Is it a good idea, or bad one?
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  2. 11-10-2012, 11:23 AM #2
    DJAuto
    The BACKMAN DJAuto's Avatar
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    DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000) DJAuto has much to be proud of. One of the best! (+20000)
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    Sure, it should be fine.
    Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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