Just really concentrating on my legs now a lot, cause they are very small. I am around 14 % bf atm ( just my estimate, may be wrong ). Bulking up.
Stats: 6ft 1, 141 lbs
Why on Earth do I weigh so little? My upper body does not look that small. My waist is 26.5-27 inches, thighs are only 19 inches atm. I tend to wear Small/Medium clothes, and Small Trousers. small frame?
Dude you are 20. The potential is there you are still growing.
At 20 I was same as you. I gained 10 to 20 lbs each decade to end up at 240 at 50. Your motobolism is high now you have height which creates long lines and muscle growth and progress seem slow.
You body is burning calories as fast as you eat them. Growth is directly related to hard work and muscle breakdown and nutrition needs To rebuild you have to find that point for your body and motobolism eat too much and the wrong foods you will get fat. Don't eat enough and you will not have energy I lift max and spark growth. I would concentrate on building strength the mass will follow shortly you most definitely have potential you have to experiment and find what your body needs are
yes you have potential. I had basically the same stats as you 2 years ago and im 193 now and only added 5-6% bodyfat, and im sure i couldve done it in shorter than 2 years if i knew what I was doing in the beginning