Just really concentrating on my legs now a lot, cause they are very small. I am around 14 % bf atm ( just my estimate, may be wrong ). Bulking up.
Stats: 6ft 1, 141 lbs
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11-09-2012, 07:00 AM #1
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11-09-2012, 07:02 AM #2
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11-09-2012, 07:03 AM #3
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11-09-2012, 07:07 AM #4
BF is 10-11% imo. And everyone has potential, just train hard, and eat lots.
If you don’t have a dream… then you have nothing to work for… nothing to get up in the morning for… No reason.. and no purpose to be. but friends we do have a dream and dreams do come true not because we keep believing but we keep Working Hard. -Kai Greene
https://www.youtube.com/user/brewerfitness
https://www.********.com/BrewerFitness
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11-09-2012, 07:10 AM #5
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11-09-2012, 07:46 AM #9
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11-09-2012, 08:16 AM #11
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,213
- Rep Power: 451500
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11-09-2012, 11:20 AM #12
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