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  1. #1
    Registered User Nichollaass's Avatar
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    Aus brahs GTFIH - Measly Reps

    Does any aus brah, or even any rep know if carb products, specifically ON Glyco-Maize, is able to get into Australia?
    Just like to check before i bother ordering it and losing my money!

    Thanks!
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  2. #2
    Registered User Nichollaass's Avatar
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    bumpp^^
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    Registered User Khwaj's Avatar
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    why would you want glyco maize for?
    its an empty carb

    if you want carbs for like a mass gainer, oats would be a better option as you can buy it for liek 2 dollars a kilo at woollies or coles
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    Registered User Nichollaass's Avatar
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    Originally Posted by Khwaj View Post
    why would you want glyco maize for?
    its an empty carb

    if you want carbs for like a mass gainer, oats would be a better option as you can buy it for liek 2 dollars a kilo at woollies or coles
    You referring to all carb products as empty carbs or just Glyco Maize?
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    Registered User Khwaj's Avatar
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    Originally Posted by Nichollaass View Post
    You referring to all carb products as empty carbs or just Glyco Maize?
    glycomaize/dextrose/maltodex are empty carbs
    its marketed as a high GI product for fast absorption, but in reality its just basically sugar you're drinking for the latter 2

    you are better off using oats as thats close to real food as you can get
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