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  1. #1
    Registered User iwanagetbig's Avatar
    Join Date: Aug 2011
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    New gym:) measly reps to all!

    Finally left my old gym to a better one. One with a barbell yea old one had only dumbbells. I'm so damn happy I can finally bench, dead, and squat!! Measlies to all! Btw, do you guys do deads on your legs or back day? And how many times a week? Thanks erybahdy
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  2. #2
    Registered User Brandongavin325's Avatar
    Join Date: May 2012
    Stats: 5'10", 132 lbs
    Posts: 38
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    In congrats
    *It's all about dem dere aesthetics*
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  3. #3
    Registered User GeroGainz11's Avatar
    Join Date: Jun 2012
    Age: 19
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    Originally Posted by iwanagetbig View Post
    Finally left my old gym to a better one. One with a barbell yea old one had only dumbbells. I'm so damn happy I can finally bench, dead, and squat!! Measlies to all! Btw, do you guys do deads on your legs or back day? And how many times a week? Thanks erybahdy
    Congrats brahh I'm havin that same dilemma. I'm 17 and broke so I gotta go to Pf -__- it sucks BOLLS
    I dead on both back and legs. Twice a week.
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  4. #4
    Registered User iwanagetbig's Avatar
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    Originally Posted by Brandongavin325 View Post
    In congrats
    Thanks. Hey I'll rep you tmw alright, can't on mobile app.. My bad
    Last edited by iwanagetbig; 11-08-2012 at 10:37 PM. Reason: Nvm found it, and repped :)
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  5. #5
    Registered User Brandongavin325's Avatar
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    Plz deliver Op, I'm on dat dere poverty status
    *It's all about dem dere aesthetics*
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  6. #6
    Red knight Eddysx's Avatar
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    good for you op, congrats
    "Get Ripped or Die Mirin!"



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  7. #7
    Bicep of Peace Aaronza's Avatar
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    deads on back day, STIFF LEG deads on hammy day.(I dont always do them on hammy day but, maybe once every couple week)
    Views or statements expressed in posts or threads made by this account are to be taken as fictional, unless stated otherwise.
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  8. #8
    Registered User Meliih's Avatar
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    In for reps
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  9. #9
    Rustled NamelessMuffin's Avatar
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    Make some sweet, sweet gains OP
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  10. #10
    Nomsaiyan? livejordan's Avatar
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    in for rapes, gratz OP.
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  11. #11
    has a weak bench sSmitty93's Avatar
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    proud of you op
    Bench: 235
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  12. #12
    Banned question4u92's Avatar
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    Originally Posted by iwanagetbig View Post
    Finally left my old gym to a better one. One with a barbell yea old one had only dumbbells. I'm so damn happy I can finally bench, dead, and squat!! Measlies to all! Btw, do you guys do deads on your legs or back day? And how many times a week? Thanks erybahdy
    What kind of gym doesn't have a barbell xD? Best of luck for you friend.
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  13. #13
    Registered User Gurung84's Avatar
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    Good for you OP
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  14. #14
    Registered User RugbyBro's Avatar
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    Once. Sometimes none. There's better exercises for mass
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