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  1. #361
    Amateur HoneyBadger300's Avatar
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    Will post my workout when I get a chance. Studying for an exam tomorrow.
    USMC '08-'12

    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Squat 415/goal 455
    Bench 295/goal 300
    Deadlift 455(x2)/goal 495
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  2. #362
    i dont want a large farva yowhattapfatso's Avatar
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    Originally Posted by HoneyBadger300 View Post
    [yutube]xyXplN23ALM[/youtube]

    Will post my workout when I get a chance. Studying for an exam tomorrow.
    can't wait
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  3. #363
    Amateur HoneyBadger300's Avatar
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    February 6th
    R/R day 2


    Squat
    225 x 3
    225 x 3

    Bench
    170 x 3
    170 x 3
    170 x 3

    Chins
    BW +15 x 10
    BW +15 x 10
    BW +15 x 10

    Hypers
    BW +25 x 10
    BW +25 x 10
    BW +25 x 10


    Took a light day and made it even lighter. Looking forward to Saturday. The earlier vid is what Saturday will entail.
    USMC '08-'12

    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Squat 415/goal 455
    Bench 295/goal 300
    Deadlift 455(x2)/goal 495
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  4. #364
    dlt rocks my socks arian11's Avatar
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    Originally Posted by HoneyBadger300 View Post

    February 6th
    R/R day 2


    Squat
    225 x 3
    225 x 3

    Bench
    170 x 3
    170 x 3
    170 x 3

    Chins
    BW +15 x 10
    BW +15 x 10
    BW +15 x 10

    Hypers
    BW +25 x 10
    BW +25 x 10
    BW +25 x 10


    Took a light day and made it even lighter. Looking forward to Saturday. The earlier vid is what Saturday will entail.
    Saw squat and was like "yes, smart guy!" Saw bench and was like "yes, smart guy!" Then saw you did accessory work and a ton of reps and I was like *face palm*. If I hear one complaint from you on Saturday that your back feels sore or weak and that is why you missed a lift, I'm going to have to bitch slap you. Is Wayne Brady going to have to choke a b!tch?
    1262 @ 196
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  5. #365
    Amateur HoneyBadger300's Avatar
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    Originally Posted by arian11 View Post
    Saw squat and was like "yes, smart guy!" Saw bench and was like "yes, smart guy!" Then saw you did accessory work and a ton of reps and I was like *face palm*. If I hear one complaint from you on Saturday that your back feels sore or weak and that is why you missed a lift, I'm going to have to bitch slap you. Is Wayne Brady going to have to choke a b!tch?
    Accessory work has never posed a problem for me, and I've never felt sore from it. There's an additional day between now and when I lift, so I'll definitely be alright. 25lb hypers are not enough to crush my back or anything, and I wanted the blood flow.
    USMC '08-'12

    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Squat 415/goal 455
    Bench 295/goal 300
    Deadlift 455(x2)/goal 495
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  6. #366
    cheeky & annoying izzygrant's Avatar
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    Originally Posted by HoneyBadger300 View Post
    Accessory work has never posed a problem for me, and I've never felt sore from it. There's an additional day between now and when I lift, so I'll definitely be alright. 25lb hypers are not enough to crush my back or anything, and I wanted the blood flow.
    cliffs: "fawk you, I'm not sorry!!"
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=43

    "You just dick around for a few months, and all of a sudden you can squat 200 pounds! **** you!" - HT
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  7. #367
    Amateur HoneyBadger300's Avatar
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    Originally Posted by izzygrant View Post
    cliffs: "fawk you, I'm not sorry!!"
    Precisely.
    USMC '08-'12

    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Squat 415/goal 455
    Bench 295/goal 300
    Deadlift 455(x2)/goal 495
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  8. #368
    Amateur HoneyBadger300's Avatar
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    Today's the day.

    USMC '08-'12

    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Squat 415/goal 455
    Bench 295/goal 300
    Deadlift 455(x2)/goal 495
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  9. #369
    dlt rocks my socks arian11's Avatar
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    1262 @ 196
    USA Powerlifting Club Level Coach & USA Powerlifting State Referee

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  10. #370
    Amateur HoneyBadger300's Avatar
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    Newest member of the 1000 lb club.

    Squat- 370
    Bench- 248
    DL- 435

    USMC '08-'12

    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Squat 415/goal 455
    Bench 295/goal 300
    Deadlift 455(x2)/goal 495
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  11. #371
    **** Your Excuses xRequiem's Avatar
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    scchwet
    My training log
    http://forum.bodybuilding.com/showthread.php?t=147351893

    best gym lifts / 2014 goals
    Squats 545 / 585
    Bench 300 / 335
    Deadlift 545 / 600

    front squat 345x3 / 405x3
    incline 185 5x5 / 225 5x5
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  12. #372
    Amateur HoneyBadger300's Avatar
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    Originally Posted by xRequiem View Post
    scchwet
    Thanks, been working on it.
    USMC '08-'12

    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Squat 415/goal 455
    Bench 295/goal 300
    Deadlift 455(x2)/goal 495
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  13. #373
    dlt rocks my socks arian11's Avatar
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    Originally Posted by xRequiem View Post
    DLs looked too easy, just pull 4 plates next time
    Originally Posted by HoneyBadger300 View Post
    Too easy? You didn't see my right knee shaking like a leaf on rep 4? I really want to pull 405 but I don't want to shoot for it, miss it, and then not be able to get anything else that day, or the following Monday. If I pull 405 I'll be 6.5 lbs from 1000lb club, even if my other lifts don't move at all.
    Originally Posted by arian11 View Post
    No point in wasting energy pulling 405 after a top set of 5 when he is going to pull 425+ after a deload. Come at us bro.
    Originally Posted by arian11 View Post
    Not so much the risking a injury. More so that the school gym doesn't allow chalk and he has grip issues. That is why he had to stop and let go of the bar between reps on his 365x5. He might have to sneak in some chalk on the day he maxes and pull 405+ no problem.
    Wizard. Doubters gonna doubt.
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  14. #374
    Amateur HoneyBadger300's Avatar
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    Originally Posted by arian11 View Post
    Wizard. Doubters gonna doubt.
    I even doubted myself. You were right sensei.
    USMC '08-'12

    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Squat 415/goal 455
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    Deadlift 455(x2)/goal 495
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  15. #375
    Registered User Drew50's Avatar
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    Originally Posted by HoneyBadger300 View Post
    Newest member of the 1000 lb club.

    Squat- 370
    Bench- 248
    DL- 435
    nice job brah!

    we need to plan a mock meet

    you, me, xRequiem, amp up and I'm sure there are others are all about the same weight and strength wise would be fun to have something to train for
    380/300/500 @181

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  16. #376
    Amateur HoneyBadger300's Avatar
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    Originally Posted by Drew50 View Post
    nice job brah!

    we need to plan a mock meet

    you, me, xRequiem, amp up and I'm sure there are others are all about the same weight and strength wise would be fun to have something to train for
    Thanks a lot. Like a video PL comp?
    USMC '08-'12

    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Squat 415/goal 455
    Bench 295/goal 300
    Deadlift 455(x2)/goal 495
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  17. #377
    I will smack your hand. HighFivan's Avatar
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    strong lifts! stronger shorts! will rape when i get the chance
    NCCPT, NFPT CPT
    ..:::MSU MISC:::..

    Stopped bulking and now has the PR's of a 12 year old girl. And not the russian kind.
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  18. #378
    Amateur HoneyBadger300's Avatar
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    Originally Posted by HighFivan View Post
    strong lifts! stronger shorts! will rape when i get the chance
    Haha, smallest ones I've got. I was tempted to roll them once, but my nuts were already hanging out.
    USMC '08-'12

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    Deadlift 455(x2)/goal 495
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  19. #379
    profit Conquer92's Avatar
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    innnn
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  20. #380
    **** Your Excuses xRequiem's Avatar
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    Originally Posted by Drew50 View Post
    nice job brah!

    we need to plan a mock meet

    you, me, xRequiem, amp up and I'm sure there are others are all about the same weight and strength wise would be fun to have something to train for
    sounds like a good idea. bmot is around the same numbers and weight too.

    not to sure when I would be ready though, my squats are progressing so nicely I don't want to change anything up for a while. my maxes might be after a few 5rm if we decide to do this
    My training log
    http://forum.bodybuilding.com/showthread.php?t=147351893

    best gym lifts / 2014 goals
    Squats 545 / 585
    Bench 300 / 335
    Deadlift 545 / 600

    front squat 345x3 / 405x3
    incline 185 5x5 / 225 5x5
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  21. #381
    Amateur HoneyBadger300's Avatar
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    Originally Posted by Conquer92 View Post
    innnn
    Welcome, thanks for stopping by.

    Originally Posted by xRequiem View Post
    sounds like a good idea. bmot is around the same numbers and weight too.

    not to sure when I would be ready though, my squats are progressing so nicely I don't want to change anything up for a while. my maxes might be after a few 5rm if we decide to do this
    Yeah I agree, I need some time too. I've only been on TM for 6 weeks and 3 of that was just feeling it out and learning the program/playing with my numbers. I don't think I'll max again for 13/20 weeks (2-3 6 weeks cycles with deload weeks). But I'm down.
    USMC '08-'12

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    Squat 415/goal 455
    Bench 295/goal 300
    Deadlift 455(x2)/goal 495
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  22. #382
    Registered User Drew50's Avatar
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    I was thinking sometime in May
    380/300/500 @181

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  23. #383
    cheeky & annoying izzygrant's Avatar
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    I see arian is teaching you the round-back DL of peace.

    Ummm nice shorts.
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=43

    "You just dick around for a few months, and all of a sudden you can squat 200 pounds! **** you!" - HT
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  24. #384
    Amateur HoneyBadger300's Avatar
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    Originally Posted by izzygrant View Post
    I see arian is teaching you the round-back DL of peace.

    Ummm nice shorts.
    My set up felt weird, hips were set lower and farther back than usual for some reason. I don't usually lift my hips so much before the bar breaks free because typically they're already high, but oh well. It's a heavy single, doesn't have to be pretty. I can assure you my Intensity days don't look like that though.

    You're just jealous that your womanly a*s would be hanging out of shorts this short.
    USMC '08-'12

    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Squat 415/goal 455
    Bench 295/goal 300
    Deadlift 455(x2)/goal 495
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  25. #385
    Registered User dabucche's Avatar
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    Originally Posted by Drew50 View Post
    I was thinking sometime in May
    I'd be willing to join. Unless it's invite only.
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  26. #386
    Rediscovering the Russian L The Pirate's Avatar
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    congrats man!

    "you must spread some rep"
    P.T.S. Getting stronger by the day
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  27. #387
    Amateur HoneyBadger300's Avatar
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    Thanks Pirate.
    USMC '08-'12

    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Squat 415/goal 455
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  28. #388
    **** Your Excuses xRequiem's Avatar
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    Originally Posted by dabucche View Post
    I'd be willing to join. Unless it's invite only.
    gays only
    My training log
    http://forum.bodybuilding.com/showthread.php?t=147351893

    best gym lifts / 2014 goals
    Squats 545 / 585
    Bench 300 / 335
    Deadlift 545 / 600

    front squat 345x3 / 405x3
    incline 185 5x5 / 225 5x5
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  29. #389
    Amateur HoneyBadger300's Avatar
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    Originally Posted by dabucche View Post
    I'd be willing to join. Unless it's invite only.
    Originally Posted by xRequiem View Post
    gays only
    Yeah bro, look at my sissy shorts, and xRequiem's sissy everything. You really want part of that?
    USMC '08-'12

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    Squat 415/goal 455
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  30. #390
    I skip leg day Mizzoutiger26's Avatar
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    Great job and progress man.
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