How long it take for groin to stop hurting? Tried squating today and top of quad were it meets hip bone hurts like a bitch.
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Thread: fffaauurrrkkk my groin
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11-08-2012, 03:24 PM #1Registered User
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fffaauurrrkkk my groin
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11-08-2012, 03:39 PM #2Team Mild Irony
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Depends on how he's abusing it.
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11-08-2012, 04:00 PM #3MS,CSCS,CF-L1,USAW,WBB
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Pics of entire area. Preferably instgrammed with the "Hefe" filter. I'll send you pics as well for comparision.
Probably an overuse problem like 99% of the 'injuries' people bitch about on here. MEAT therapy the $hit out of it.
M=Movement and small exercises
E=... I forgot what this one was.
A=Icy Hot the hell out of it
T= Massage or any other kind of soft tissue work you have access to.
Just don't sit on it and wait for it to get better."Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats."
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11-08-2012, 04:35 PM #4Legen-Dairy
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I had to."I'm just a lat guy, you know? I've got these amazing lats, and I'm just living in an ab guy's world." -Workaholics
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11-08-2012, 05:04 PM #5Please Stay Supple
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Fixed.Originally Posted by HamburgerTrain
You can have all the wealth but if you don't have ealth, you ain't got nothing
Liftin' or Blazin'
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11-08-2012, 05:21 PM #6Registered User
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Lold hard at responses, believe I will just meat the **** out of it, get the ealth up and nxt week squat 14 plates or a buffalo whichever I find first thanxs guise, will remember when my pussy is hurting to just lick it.
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