I been losing a lot of weight in the past few months and now I am started to see definition on my upper abs. I been noticing that my belly button fat is still the same. I have a bunch of fat on my belly button and its the only area that is not changing. I been doing a ton of leg raises recently. I do cardio mostly every day and lift weights 3 to 4 times every week.
What is the best way to lose the fast?
What is the quickest?
How long does it normally take to lose it?
What exercises should I do to reduce it?
Is there a protien suppliment or a type of pill or a special food I could use to speed this up?
Thank you for helping me out.
Thread: belly button fat?