I believe I am about 14-15% body fat right now. Long-term goal is to get to 10% and then single digits... I've never ever been that lean so it's definitely something I really want.
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Results 1 to 7 of 7
Thread: How is my physique?
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11-11-2012, 10:50 AM #1Registered User
- Join Date: Jun 2008
- Posts: 4,289
- Rep Power: 1653
How is my physique?
***Misc Strength Crew***
**Endo-Meso Crew** 1.58
Current deadlift: 505, Goal: 550
Current bench: 320, Goal: 350
Weighted Pullups: 90x5, Goal of 115x5 by 2016
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11-11-2012, 10:52 AM #2team ketchup
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 26,949
- Rep Power: 137130
Traps are looking good. Overall shape has some potential, although the angle of the video makes your shape/size hard to gauge. Overall a good place to start and build more!
"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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11-11-2012, 10:58 AM #3Registered User
- Join Date: Jun 2008
- Posts: 4,289
- Rep Power: 1653
Thanks, man. Someone suggested standing farther back and placing the camera above me, so I'll try that next time.Originally Posted by AdamWW
I try to avoid taking pictures since it's easy to cheat with lighting, inadvertently or not.***Misc Strength Crew***
**Endo-Meso Crew** 1.58
Current deadlift: 505, Goal: 550
Current bench: 320, Goal: 350
Weighted Pullups: 90x5, Goal of 115x5 by 2016
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11-11-2012, 01:18 PM #4Banned
- Join Date: Sep 2009
- Age: 31
- Posts: 15
- Rep Power: 0
looking good
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11-11-2012, 01:30 PM #5
the arms look good
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11-11-2012, 01:31 PM #6Registered User
- Join Date: Nov 2012
- Posts: 99
- Rep Power: 168
Looking really good man
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11-11-2012, 04:15 PM #7Registered User
- Join Date: Jun 2008
- Posts: 4,289
- Rep Power: 1653
Thanks, guys. Would you agree that I'm at about 14% bodyfat?
***Misc Strength Crew***
**Endo-Meso Crew** 1.58
Current deadlift: 505, Goal: 550
Current bench: 320, Goal: 350
Weighted Pullups: 90x5, Goal of 115x5 by 2016
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