4 Year progress! 145 to 190 mostly muscle. Natural gains. 9% See for yourself :)
Hi, I found some old pictures of myself today so I decided to make a thread. This is my progress thus far from 2008 till today. Let me know what you think ladies and gentlemen. 145 to 190 now at 9% BF. I will be willing to help you guys out when I get the chance to reply. Best way to contact me would be through Facebook or Instagram.
So add me Under Oj Dalu on FB and Oj_dalu on Instagram. Happy lifting.
No body is perfect. My stretch marks and acne run in our genes. My older brother has no stretch marks but his back is filled with acne. He is alot bigger than me at 2 years older. Can't complain. God bless
Mormon crew
Own 7 Firebirds crew (no trailer trash)
Still thinks 1990 was 10 yrs ago crew
Orgasm working abs crew
leg day on Mon cause every body in the world does chest on Mon crew
Punch me in the face if I'm curling in the squat rack crew
Actually uses a full range of motion on everything crew
Actually does GHRs on the GHR bench crew
Can't stand hissers and grunters crew
Balls like two gods crew
Balls clap like thunder crew
Balls like aliens crew
Balls produce insane amount of spermatozoa crew
Nothing fun size about these testes crew
If you saw my balls in shower you'd be insecure about your balls forever crew
Jenna Renae is 10/10 crew
"Strength does not come from winning. Your struggles develop your strengths." - Arnold Schwarzeneggar
*Level 1: Complete
*Level 2: In Progress
*Pain is so CLOSE to Pleasure!
*Pay the price today.. on your own terms
*Every success in life is masked with temporary pain.
*You have a purpose for every action, every action has results
*--------________!!!!!!!!(-RZULTZ-X8-)!!!!!!!!________--------*
Location: Bristol, Avon, United Kingdom (Great Britain)
Age: 24
Stats: 6'3", 213 lbs
Posts: 350
Rep Power: 219
Sick progress; 4 years of work paid off. Repped.
"Today’s bodybuilders are carrying too much muscle for their frames, which distorts and obscures the natural lines of the body. Why these men would aspire to deform themselves at such tremendous sacrifice is incomprehensible."
-Steeve Reeves
"I'll moider da bum."
- Heavyweight boxer Tony Galento, when asked what he thought of William Shakespeare
Bookmarks