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  1. #1
    Registered User anyastar's Avatar
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    one year progress from curves to lean body

    It took me one year to get rid of my curves and loose 25 pounds. Ever since i started compete i gave lost 15 pounds on top of that. At this time i'm trying to put some muscles on, and its workinf great so far. I am very happy with my results, see changes every month. My competition season ends in a week after NPC Eastern show, so ill change my workout routine and will be getting ready for the Arnold Classic amateur show in March 2013. Very excited!! Never be afraid to change your bod, it's a great feeling, it will change your life, i promise you. Good luck!!
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  2. #2
    Registered User anyastar's Avatar
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    Another pic
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  3. #3
    Banned Strong_1rd_Post's Avatar
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    hnnnnnnnnggg!!
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  4. #4
    Known Browns Fan LikeAMachine's Avatar
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    oh lawd. do want.

    Misc is now aware
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  5. #5
    ส็็็็็็็็็็็็็็็็็็็ กิิิ Gsxr25's Avatar
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    Too lean for my liking, would take before or after.
    80% of the time all of the time.
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  6. #6
    Registered User Bucher15's Avatar
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    If these are before then after, IMO you looked better before.
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  7. #7
    IFBB Pro Physique maiseu's Avatar
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    maiseu is just really nice. (+1000) maiseu is just really nice. (+1000) maiseu is just really nice. (+1000) maiseu is just really nice. (+1000) maiseu is just really nice. (+1000) maiseu is just really nice. (+1000) maiseu is just really nice. (+1000) maiseu is just really nice. (+1000) maiseu is just really nice. (+1000) maiseu is just really nice. (+1000) maiseu is just really nice. (+1000)
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    Sincerely,

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  8. #8
    Registered User Stalldad's Avatar
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    Hot
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  9. #9
    Registered User lukustra's Avatar
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    good progress in weight loss but you're too thin for a fitness model imho. you look like you took the no food/cardio approach rather than proper nutrition/weight work route. you should focus on eating more and hitting the weights. your arms are too thin and no one wants to see ribs. at least you've gotten your body prime to put on some muscle without adding much fat.
    Progress comes to those who train and train; reliance on secret techniques will get you nowhere.
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  10. #10
    Banned IsoArm's Avatar
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    you looked much better before.
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  11. #11
    Registered User fitpro88's Avatar
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    Looking awesome girl...goodluck at the Arnold Classic! I too am still trying to put more muscle on, trying to get ready for my first show
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  12. #12
    Registered User Azza84's Avatar
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    Would smash.
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  13. #13
    Registered User ctg7w6's Avatar
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    Looked way better before.
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