What is everyone's thoughts on training Abs everyday? Is this something that is normally practiced, or should abs be treated like any other workout?
Thanks for the help!
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Thread: Ab question
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11-08-2012, 06:28 AM #1Registered User
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Ab question
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11-08-2012, 06:34 AM #2In my opinion abs need time to repair as any other muscle.Originally Posted by JoeTommy
From my experience I hit my abs hard enough I'm to sore to do them the next day
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11-08-2012, 06:41 AM #3Objective optimist
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1-2 times a week
like any other muscle group"Do not subordinate fundamental principles to minor details."
Physiotherapy instagram
https://www.instagram.com/dayyan.physio/
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11-08-2012, 06:46 AM #4Registered User
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Perfect, thanks guys!
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