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Thread: Ab question

  1. #1
    Registered User JoeTommy's Avatar
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    Ab question

    What is everyone's thoughts on training Abs everyday? Is this something that is normally practiced, or should abs be treated like any other workout?

    Thanks for the help!
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  2. #2
    Banned Muscleman562lb's Avatar
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    Originally Posted by JoeTommy View Post
    What is everyone's thoughts on training Abs everyday? Is this something that is normally practiced, or should abs be treated like any other workout?

    Thanks for the help!
    In my opinion abs need time to repair as any other muscle.
    From my experience I hit my abs hard enough I'm to sore to do them the next day
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  3. #3
    Objective optimist Xuaxace's Avatar
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    1-2 times a week

    like any other muscle group
    "Do not subordinate fundamental principles to minor details."

    Exclusive AdiPower crew: AdamNW, Xuaxace

    My log: http://forum.bodybuilding.com/showthread.php?t=139515973
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  4. #4
    Registered User JoeTommy's Avatar
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    Perfect, thanks guys!
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