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Registered User
Originally Posted by Ajthemeso
i don't think peanut butter is cheating. if you buy the no sugar added organic kind it's good for you. slow digesting carbs and healthy fats. now pizza is cheating lol.
Why is regular natural peanut butter bad for you? A little sugar isn't going to make you suddenly get fat - that's what a caloric surplus does.
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resident nice guy
Originally Posted by Lvisaa2
Why is regular natural peanut butter bad for you? A little sugar isn't going to make you suddenly get fat - that's what a caloric surplus does.
your right. sugar is supposedly bad for you for a few reasons but it wont make you fat if your still in a calorie deficit.
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Registered User
Originally Posted by TTimmerman
part of having a junkmeal is to let go completely mentally... brb calculating micro's for my junkmeal... you're supposed to feel guilty afterwards
Yeah who am I kidding everybody loves junk on occasion, but healthier burgers are still awesome.
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FullRIM
So this went from pros eating junk to how cals can we eat? lol. I'll jump in...I could eat all damn day, I love food. Eat clean these days though as I got biiiiiiiiiiig last year lol. Cut down a lot on the cals and still as strong as when I was a lard arse. Feel healthier too. (16stone this time last year, 14st 8 these days, feels so much easier edit-for American brahs...that's 224lbs down to 207..)
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Wannabe Bodybuilder
Originally Posted by BOUNTYHUNTERMK2
So this went from pros eating junk to how cals can we eat? lol.
hehe i think i derailed the whole thread
1st contest: NPC Southern States Teen 2013 - July 12-13
Coach: Paul Revelia
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Team anatomy studying :(
Originally Posted by Ajthemeso
i wouldn't be surprised if that was sammy. i bulk on 4000 cals but i just have no appetite. that's one of the reasons why i like pizza so much 'cause it's such easy calories.
Originally Posted by TTimmerman
4000 clean kcal overhere atm... cashew nuts/peanut butter are your friends! 
2200kcal crew checking in 
wish i could get away with 4k cals and still keep my waist intact!
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Registered User
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Registered User
I eat clean pretty much all of the time but I'll have a cheat meal a week or even two sometimes. Could kill for some KFC right now, currently sat eating almost 1.5cups brown rice with tuna and brocolli, PWO meal. I'll still feel hungry about an hour after, sucks. Although I rarely eat it, I've got a love for cheesecake/chocolate recently. I'm doing legs tomorrow, a huge bucket of KFC without the chips is tempting for tonight.
If I was rich I'd be fat as phuck crew checking in.
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El Patron
Originally Posted by AD337
2 salads
1 sirloin plate
2 balsamic chicken meals
1 spinach and mushroom omelet
1 t-bone steak
5 juices
2 coffees
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