BCAA's
Protein
Carbs
Glucose
Trying to do some cardio and abs but minimize muscle loss and maximize fat loss.
|
|
Results 1 to 6 of 6
-
11-08-2012, 03:36 AM #1
Looking for a supplement to take before HIIT cardio sessions to minimize muscle loss
-
11-08-2012, 04:05 AM #2Registered User
- Join Date: Oct 2011
- Age: 38
- Posts: 168
- Rep Power: 260
Bcaas for fasted cardio.
-
11-08-2012, 05:18 AM #3Kinda still lifts
- Join Date: Sep 2011
- Location: Maine, United States
- Posts: 14,610
- Rep Power: 113248
Muscle loss has more to do with level of caloric deficiency and amount of protein ingested. If your protein is sufficient, and you're not excessively hypocaloric, then you'll be fine.
Fasted state workouts/cardio may benefit a bit more from BCAAs if you are looking for something. N'Gage, Purple Wraath, XF ICE are all good options.
-
11-08-2012, 06:44 AM #4Registered User
- Join Date: Feb 2011
- Age: 57
- Posts: 202
- Rep Power: 2890
I do HIIT several times a week and take Endurance. It helps me quite a bit.Originally Posted by dhine
http://www.bodybuilding.com/store/fa...endurance.htmlBruce Davis
Formutech Nutrition
www.formutechnutrition.com
www.********.com/fnutrition
@formutechnut
-
-
11-08-2012, 06:47 AM #5Registered User
- Join Date: Mar 2012
- Age: 43
- Posts: 297
- Rep Power: 1770
As an above poster mentioned some simple BCAAs will help with fasted cardio. I really like Xtend, simple BCAAs that will help prevent Catabolism.
-
11-08-2012, 07:19 AM #6Rustlin' and hustlin'
- Join Date: Jan 2006
- Posts: 23,895
- Rep Power: 239912
Have I got the product for you, plus the opportunity to win a free tub!
http://forum.bodybuilding.com/showth...hp?t=149494833
Buy it in the bb.com store now!
http://www.bodybuilding.com/store/san/i-bcaa-max.html~ Roast Master, Resident Coffee Warlock~
www.westcoastroasting.com
-- Use 'MISC' for a discount! --
Disclaimer: sit there and let it bleed.
Bookmarks