BCAA's
Protein
Carbs
Glucose
Trying to do some cardio and abs but minimize muscle loss and maximize fat loss.
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11-08-2012, 03:36 AM #1
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11-08-2012, 04:05 AM #2
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11-08-2012, 05:18 AM #3
- Join Date: Sep 2011
- Location: Maine, United States
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Muscle loss has more to do with level of caloric deficiency and amount of protein ingested. If your protein is sufficient, and you're not excessively hypocaloric, then you'll be fine.
Fasted state workouts/cardio may benefit a bit more from BCAAs if you are looking for something. N'Gage, Purple Wraath, XF ICE are all good options.
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11-08-2012, 06:44 AM #4
I do HIIT several times a week and take Endurance. It helps me quite a bit.
http://www.bodybuilding.com/store/fa...endurance.htmlBruce Davis
Formutech Nutrition
www.formutechnutrition.com
www.********.com/fnutrition
@formutechnut
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11-08-2012, 06:47 AM #5
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11-08-2012, 07:19 AM #6
Have I got the product for you, plus the opportunity to win a free tub!
http://forum.bodybuilding.com/showth...hp?t=149494833
Buy it in the bb.com store now!
http://www.bodybuilding.com/store/san/i-bcaa-max.html~ Roast Master, Resident Coffee Warlock~
www.westcoastroasting.com
-- Use 'MISC' for a discount! --
Disclaimer: sit there and let it bleed.
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