Trying to do some cardio and abs but minimize muscle loss and maximize fat loss.
11-08-2012, 04:36 AM #1
11-08-2012, 05:05 AM #2
11-08-2012, 06:18 AM #3
- Join Date: Sep 2011
- Location: Maine, United States
- Stats: 5'10", 229 lbs
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Muscle loss has more to do with level of caloric deficiency and amount of protein ingested. If your protein is sufficient, and you're not excessively hypocaloric, then you'll be fine.
Fasted state workouts/cardio may benefit a bit more from BCAAs if you are looking for something. N'Gage, Purple Wraath, XF ICE are all good options.http://forum.bodybuilding.com/showthread.php?t=163352941
[x] Eating [x] Lifting [x] Badass Status
11-08-2012, 07:44 AM #4Bruce Davis
11-08-2012, 07:47 AM #5
11-08-2012, 08:19 AM #6
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Disclaimer: the above post is my personal opinion, and does not represent the official opinion of any company or entity. It does not constitute medical advice.