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  1. #1
    Banned Forzas's Avatar
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    Do you get shorter after losing weight?

    With weight i mean upper-back fat, I'm 184 Cm ( idk how to say it in feet ) I'm going to the gym serious for 1.5 month now and lost 25 pounds, I don't really see difference in height but I see alot of difference in widht..

    I used to play comps all day which resulted in a curved back ( not igor, just lots of fat on my upper back) If i lose that fat and lose more weight will I get shorter?

    Thanks.
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  2. #2
    Registered Punk Voxmusculus's Avatar
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    Not unless you had really fat feet and head.
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  3. #3
    Banned Forzas's Avatar
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    Originally Posted by Voxmusculus View Post
    Not unless you had really fat feet and head.
    I do have "some" fat on my face ( no fat on feet..) but it's not like i will get shorter by 3+ cm if I lose it right, thanks for your answer
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  4. #4
    Sam the Eagle Znik's Avatar
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    Maybe you can get taller , as in theory theres less weight pushing on the spine ?
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  5. #5
    Banned Forzas's Avatar
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    Originally Posted by Znik View Post
    Maybe you can get taller , as in theory theres less weight pushing on the spine ?
    That'd be awsome, im not losing fat by just doing cardio and stuff I got a good nutrition list food and do weight training 4-5x a week and cardio 7x.


    Thanks for the answer though.
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  6. #6
    carpe diem Blacksmith80's Avatar
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    No you dont, and you look taller.
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  7. #7
    Dem Beetroot Gainz matman1813's Avatar
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    You definitely don't get shorter, if you have a hunched back, lifting can improve your posture and actually make you a little taller.
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  8. #8
    Banned Forzas's Avatar
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    Originally Posted by matman1813 View Post
    You definitely don't get shorter, if you have a hunched back, lifting can improve your posture and actually make you a little taller.
    I was really wondering that, when I just walk around with my back bent over a bit and then stand up right I look taller, defo motivational these answers, thanks everyone ( repped )
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  9. #9
    Sam the Eagle Znik's Avatar
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    Originally Posted by Forzas View Post
    I was really wondering that, when I just walk around with my back bent over a bit and then stand up right I look taller, defo motivational these answers, thanks everyone ( repped )
    Lifting is great for posture , deadlifts etc. really pulls my back straight, used to be hunched over now its uncomfortable to hunch for long
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  10. #10
    Banned Forzas's Avatar
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    Originally Posted by Znik View Post
    Lifting is great for posture , deadlifts etc. really pulls my back straight, used to be hunched over now its uncomfortable to hunch for long
    Ha, deadlifts are awsome to do, it's sad that I have to do them only once in the 2-3 weeks, it doesn't fit in scheme but im defo gonna do that more to get a straight back. I can't go high on squats for a reason but I go really high on deadlifts if i have to do them
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  11. #11
    Banned truushot's Avatar
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    Yes tall guys that get thin will look a lot taller. At least I did. I must have hunched over a lot. Seriously, though I'm the same height, I checked. Still 6'4". Jelly?
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