I'm wondering if anyone has ever tried to make protein fluff using other methods. I have a large standing blender, a stick blender, and a magic bullet. Has anyone tried to make protein fluff using any of these with any success? I don't want to go out and buy a machine for the sole purpose of fluff...
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Thread: Protein Fluff without a mixer?
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11-07-2012, 10:14 PM #1Registered User
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Protein Fluff without a mixer?
Short term Goal: To cut back before bulking like a demon.
Mid term Goal: To find myself.
Long term Goal: To get what's mine.
67 lbs in 9 years and still counting... (started at 100lbs)
It's a hater's job to hate. So let them hate...
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11-07-2012, 10:19 PM #2Willtravel
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Can only say they are a great investment. Can make so many things with ease with a food processor.Originally Posted by BookMonkey
Fluff alone is almost worth it.
GL.
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11-07-2012, 10:42 PM #3Registered User
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What kind do you use?Originally Posted by Haveboards
Short term Goal: To cut back before bulking like a demon.
Mid term Goal: To find myself.
Long term Goal: To get what's mine.
67 lbs in 9 years and still counting... (started at 100lbs)
It's a hater's job to hate. So let them hate...
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11-08-2012, 12:26 AM #4Willtravel
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Kenwood.Originally Posted by BookMonkey
Does the trick. Just made garlic potato purée
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11-08-2012, 02:45 AM #5Registered User
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A few people on here have used hand beaters
Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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11-08-2012, 03:25 AM #6Registered User
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I do fluff at my desk all the time!
Just drop a scoop of Casein in cup add lil bit of milk/water and mix it with fork till fuffy consistency.
Add half pack of M&Ms and nuts and you're good to go. Best I tried yet was made from Trutein PBC something amazingly delicious.
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11-08-2012, 04:55 AM #7Registered User
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I use a $30 magic bullet. I add 1 scoop of whey, a dash of xantham gum, maybe 1/4-1/3 cup almond milk, and 3 ice cubes. Let that it spin until you stop hearing the ice "crunch". Bam---fluff. Takes around 60 seconds and is ice cold, like a dessert.
My path to contest prep:
http://forum.bodybuilding.com/showthread.php?t=160935491&page=1
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11-08-2012, 04:59 AM #8Moderator
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That's what she saidOriginally Posted by AlwaysTryin
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11-08-2012, 04:02 PM #9Registered User
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Sweet, I'll just need to find some xanthan gum and I'll give that a try!Originally Posted by usawinston
Short term Goal: To cut back before bulking like a demon.
Mid term Goal: To find myself.
Long term Goal: To get what's mine.
67 lbs in 9 years and still counting... (started at 100lbs)
It's a hater's job to hate. So let them hate...
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