I have been exercising properly for a year now and I regret not doing more research before I started. I am planning to really crank up the intensity over the next nine months to try get the best body transformation possible. However I wanted to make sure I use the right routine so my effort isn't wasted. Are there any routines/programmes you recommendet a little bored.
Are there any routines/programmes you recommend and why?
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Thread: The best routine for fat loss
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11-07-2012, 08:59 PM #1
The best routine for fat loss
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11-09-2012, 01:22 PM #2
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11-19-2012, 04:25 PM #3
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