Well I had a competition last weekend (men's physique), and I decided to do this other one that's 1.5 weeks from now. I'm currently holding a fair bit of water, but i can drop that very easily before the competition with water manipulation and natural diuretics, so not worried about that. Any bodyfat guesstimates? Reps for good responses!
And for sh!ts and gigs, here are some shots from my competition on Oct. 27th: