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  1. #1
    Registered User 6969696969's Avatar
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    is my bulk going ok

    i gained about 5 lbs
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  2. #2
    Registered User AKheavyhitter's Avatar
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    Ya its looking good man. Definitely notice some more ab and pec definition. Whats you traing split and caloric intake look like?
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    Registered User amoosenamedhank's Avatar
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    I would actually say the delts/traps/lats are were I see some gains. Just keep at it.
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    Registered User HarryLFH's Avatar
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    it definitely does. Just remember to work legs too in case you dont.
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  5. #5
    Registered User 6969696969's Avatar
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    Originally Posted by AKheavyhitter View Post
    Ya its looking good man. Definitely notice some more ab and pec definition. Whats you traing split and caloric intake look like?
    Mon: Bicep/back
    Tues: Tricep/chest
    Wedn: Shoulder/leg

    Thurs - Sat is same as Mon - Wedn

    Sunday i do some bodyweight exercises and about my caloric intake i don't really have a plan i just try to eat as much as possible but generally 4 - 6 meals a day

    Originally Posted by HarryLFH View Post
    it definitely does. Just remember to work legs too in case you dont.
    yeah i work out legs i dont have before pics for my legs
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  6. #6
    Registered User PVincent21's Avatar
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    Looks good so far for the amount of time you've been bulking, keep it up man
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  7. #7
    Registered User 6969696969's Avatar
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    Originally Posted by PVincent21 View Post
    Looks good so far for the amount of time you've been bulking, keep it up man
    thanks anything i can improve on?
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