Looking for constructive criticiscm, im currently weighting 73-74kg (about 162 lbs), im 5'9 also.
Ive always thought i look a bit bigger than what my weight shows, what do you guys think? my bench is 175lbs, squats i go for reps, doing 5 sets of 15 reps using about 150lbs.
Oh, should i cut or should i keep buliking for a bit? ive got 7 weeks before summer starts in my country
sorry for the pics btw, got noone to take em
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Thread: How am i looking? be harsh
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11-07-2012, 06:39 PM #1
How am i looking? be harsh
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11-07-2012, 06:47 PM #2
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11-07-2012, 07:16 PM #3
- Join Date: Feb 2009
- Location: Vienna, Virginia, United States
- Age: 37
- Posts: 2,816
- Rep Power: 7273
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11-07-2012, 07:28 PM #4
Yeah im currently working hard on my chest but it doesnt seem to grow much at all, My routine is something like flat bench x5, Incline x3, Dumbbell incline supersets with flyes x4 lowest rep range is 8. Ill do heavy shrugs and more latpull downs satrting tomorrow (i always do widegrip pull ups as a warm up on back days, 3 sets of whatevers reps i can manage to get, usually about 10-6)
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11-07-2012, 07:43 PM #5
- Join Date: Jun 2012
- Location: Summerville, South Carolina, United States
- Age: 29
- Posts: 1,441
- Rep Power: 1208
Honestly you should go on a bulk, if you were to cut now you'd be pretty small.
I am in a similar situation as you. Just take the smart route and bulk up for a little bit and then do a cut towards the end of summer. You don't want to get stuck in a situation where you end up cutting and looking small at then end of the cut. BULK, then cut at the end of summer!
Good luck man! Hope I helped, and I am in no way saying that I know everything about cutting bulking and overall muscularity, just trying to help you out man!My Teen Bodybuilding Q&A Blog
http://teenlifter.blogspot.com/
Follow My Workout Journal From SUCKY TO YUCKY
http://forum.bodybuilding.com/showthread.php?t=149154143&pagenumber=
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http://forum.bodybuilding.com/showthread.php?t=154493663&pagenumber=
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11-07-2012, 08:27 PM #6
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11-08-2012, 03:50 AM #7
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11-08-2012, 06:41 AM #8
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11-08-2012, 11:06 AM #9
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11-08-2012, 11:39 AM #10
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11-08-2012, 11:52 AM #11
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11-08-2012, 12:06 PM #12
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