Morning Smoothie Ideas?

[Fusion_QA]

My standard is:

1 Scoop Vega-One Shake
1 Cup Coconut Milk
Handful of spinach
Top up with mixed frozen berries

I bought some Maca powder and might add a bit of that to my shake, also might switch Vega-One to some standard hemp protein.

I'm curious what everyones go-to smoothie is?

[AlwaysTryin]

Don't drink them

[MyronLatsBrah]

Not my recipe, but:

Protein Ice Capp.

1.5 cups crushed ice
1 scoop of vanilla/chocolate/coffee whey
1 cup of milk or almond milk
2 tbsp instant coffee
1 tbsp cocoa
splenda to taste


Tastes AMAZING and the macro's are top notch.

[rolandszi]

bananas , whey and whole milk blended.

[amills2015]

Not my recipe, but:

Protein Ice Capp.

1.5 cups crushed ice
1 scoop of vanilla/chocolate/coffee whey
1 cup of milk or almond milk
2 tbsp instant coffee
1 tbsp cocoa
splenda to taste


Tastes AMAZING and the macro's are top notch.

This sounds ****ing awesome. Trying tomorrow lol.

I do banana, chocolate whey (GNC AMP tastes pretty damn good), plain greek yogurt, peanut butter, and almonds.

[CaliSuperSport]

Not my recipe, but:

Protein Ice Capp.

1.5 cups crushed ice
1 scoop of vanilla/chocolate/coffee whey
1 cup of milk or almond milk
2 tbsp instant coffee
1 tbsp cocoa
splenda to taste


Tastes AMAZING and the macro's are top notch.

2nd the coffee, or you can put in whole coffee beans as well.

[Fusion_QA]

2nd the coffee, or you can put in whole coffee beans as well.

Well done sir, i'm going to try this

[Chaohinon]

chocolate whey, frozen blueberries, cocoa powder, honey, milk, cold brew coffee

add bananas, oats, and peanut or almond butter if you need to up the cals