250 lbs front squats, amidoinitrite ?

[JuggernautGeoff]

hmmm...in that case i think i should find out where i can buy oly shoes in my city

i got cheap ones cause it doesnt matter unless your actually competing. there great if your doing high bar back squats. or any kind of Oly pulls. i also like them for standing presses

[Hamzzza]

PHAT or 5/3/1?
help me decide

phat brah

[Hamzzza]

[bogui94]

phat brah

excited as fuu to start doing it

10/10
future goal

[Tb0282]

Thats his warmup right?

Thought he'd alteast be doing 199 plates

[Hamzzza]

Thats his warmup right?

Thought he'd alteast be doing 199 plates

lol

goku is my source of motivation for my next session