Reply
Results 1 to 9 of 9
  1. #1
    Registered User gioshreds's Avatar
    Join Date: Feb 2012
    Age: 33
    Posts: 120
    Rep Power: 154
    gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0)
    gioshreds is offline

    Competition potential?

    Hey guys, ive been lifting seriously for about two years. Im thinking about entering a mens physique contest in the upcoming spring. Two years ago i was 199 lbs and went down to 148. Decided i was too skinny and need to add some mass. Im currently doing a clean bulk hoping to get around 175 lbs, then cut down again in Janauary for the show. What do you guys think? I know i have weak areas and ive been working hard on them (legs, lats, lower back etc) . Ive been growing and im loving this so far, cant wait to cut down again after i gain some weight!
    Attached Images
    Reply With Quote

  2. #2
    That's the arm I fap with Critter5592's Avatar
    Join Date: Nov 2011
    Posts: 28,668
    Rep Power: 353298
    Critter5592 has a reputation beyond repute. Second best rank possible! (+100000) Critter5592 has a reputation beyond repute. Second best rank possible! (+100000) Critter5592 has a reputation beyond repute. Second best rank possible! (+100000) Critter5592 has a reputation beyond repute. Second best rank possible! (+100000) Critter5592 has a reputation beyond repute. Second best rank possible! (+100000) Critter5592 has a reputation beyond repute. Second best rank possible! (+100000) Critter5592 has a reputation beyond repute. Second best rank possible! (+100000) Critter5592 has a reputation beyond repute. Second best rank possible! (+100000) Critter5592 has a reputation beyond repute. Second best rank possible! (+100000) Critter5592 has a reputation beyond repute. Second best rank possible! (+100000) Critter5592 has a reputation beyond repute. Second best rank possible! (+100000)
    Critter5592 is offline
    You are aware that your lats and lower back are lacking which is good that you have picked up on that, if you get them up with the rest of your body you will be looking pretty shredded.
    Reply With Quote

  3. #3
    Registered User freshky's Avatar
    Join Date: Nov 2011
    Age: 39
    Posts: 83
    Rep Power: 159
    freshky has no reputation, good or bad yet. (0) freshky has no reputation, good or bad yet. (0) freshky has no reputation, good or bad yet. (0) freshky has no reputation, good or bad yet. (0) freshky has no reputation, good or bad yet. (0) freshky has no reputation, good or bad yet. (0) freshky has no reputation, good or bad yet. (0) freshky has no reputation, good or bad yet. (0) freshky has no reputation, good or bad yet. (0) freshky has no reputation, good or bad yet. (0) freshky has no reputation, good or bad yet. (0)
    freshky is offline
    swear I've seen you on instagram! I agree with Critter, if you improve on lower back and lats especially then you're on the $! Good luck!
    Reply With Quote

  4. #4
    Registered User gioshreds's Avatar
    Join Date: Feb 2012
    Age: 33
    Posts: 120
    Rep Power: 154
    gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0)
    gioshreds is offline
    Originally Posted by freshky View Post
    swear I've seen you on instagram! I agree with Critter, if you improve on lower back and lats especially then you're on the $! Good luck!
    Yeah that was probably me haha. And yes I've been working hard lately to put on some mass and work on those two areas.
    Reply With Quote

  5. #5
    Registered User gioshreds's Avatar
    Join Date: Feb 2012
    Age: 33
    Posts: 120
    Rep Power: 154
    gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0)
    gioshreds is offline
    anyone else?
    Reply With Quote

  6. #6
    Registered User SA1705's Avatar
    Join Date: Dec 2010
    Age: 31
    Posts: 222
    Rep Power: 194
    SA1705 is on a distinguished road. (+10) SA1705 is on a distinguished road. (+10) SA1705 is on a distinguished road. (+10) SA1705 is on a distinguished road. (+10) SA1705 is on a distinguished road. (+10) SA1705 is on a distinguished road. (+10) SA1705 is on a distinguished road. (+10) SA1705 is on a distinguished road. (+10) SA1705 is on a distinguished road. (+10) SA1705 is on a distinguished road. (+10) SA1705 is on a distinguished road. (+10)
    SA1705 is offline
    Too jealous to critique at my height and weight. Abs are excellent and the quad pic is awesome man - looking strong. Share your training routine?

    Overall, great - as said above lats need some work for competition but wow, excellent physique. no homo.
    Reply With Quote

  7. #7
    Registered User gioshreds's Avatar
    Join Date: Feb 2012
    Age: 33
    Posts: 120
    Rep Power: 154
    gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0)
    gioshreds is offline
    Originally Posted by SA1705 View Post
    Too jealous to critique at my height and weight. Abs are excellent and the quad pic is awesome man - looking strong. Share your training routine?

    Overall, great - as said above lats need some work for competition but wow, excellent physique. no homo.
    Thanks man. Look in my old thread I have a routine posted In there !
    Reply With Quote

  8. #8
    Registered User CRIMSON5's Avatar
    Join Date: Jun 2012
    Age: 38
    Posts: 90
    Rep Power: 0
    CRIMSON5 has a little shameless behaviour in the past. (-10) CRIMSON5 has a little shameless behaviour in the past. (-10) CRIMSON5 has a little shameless behaviour in the past. (-10) CRIMSON5 has a little shameless behaviour in the past. (-10) CRIMSON5 has a little shameless behaviour in the past. (-10) CRIMSON5 has a little shameless behaviour in the past. (-10) CRIMSON5 has a little shameless behaviour in the past. (-10) CRIMSON5 has a little shameless behaviour in the past. (-10) CRIMSON5 has a little shameless behaviour in the past. (-10) CRIMSON5 has a little shameless behaviour in the past. (-10) CRIMSON5 has a little shameless behaviour in the past. (-10)
    CRIMSON5 is offline
    Looking solid bro!!
    Reply With Quote

  9. #9
    Registered User gioshreds's Avatar
    Join Date: Feb 2012
    Age: 33
    Posts: 120
    Rep Power: 154
    gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0) gioshreds has no reputation, good or bad yet. (0)
    gioshreds is offline
    Originally Posted by CRIMSON5 View Post
    Looking solid bro!!
    Thanks man !!
    Reply With Quote

Similar Threads

  1. Competition Potential / Recent Transformation
    By m_levin in forum Post Your Pictures and Introduce Yourself
    Replies: 11
    Last Post: 07-28-2012, 04:40 PM
  2. Do I have competition potential? (Pics)
    By darkmanx11 in forum Contest Prep and Competition Discussion
    Replies: 17
    Last Post: 02-01-2012, 04:30 PM
  3. 15 Year old. Competition potential?
    By Pfabrizi1 in forum Post Your Pictures and Introduce Yourself
    Replies: 8
    Last Post: 08-12-2006, 10:30 PM
  4. competition potential?????
    By RangerGOTH in forum Post Your Pictures and Introduce Yourself
    Replies: 14
    Last Post: 05-28-2005, 04:12 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts