I've recently started having sore knees here and there, even though I'm not even that experienced a runner - best 1 mile time = 7 min 30, best 2 mile = 17.30 ( or there abouts)
anyway, i decided i would start running on grass as it's meant to be lower impact; but it seems with current climates, that just leaves shoes soaking wet (literally) and covered in mud. Whats the alternative though?
concrete is clean but high impact on joints
grass is wet/messy but not as damaging
is there anything that can be done to clean/dry shoes out in a few hours time? or any alternative to grass? Now is the time to be upset.