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Results 3,331 to 3,360 of 8003
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11-21-2012, 03:37 PM #3331
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11-21-2012, 03:39 PM #3332
I'm so hungry right now, and the fact that I'm imagining me eating those foods isn't helping.
This is the feel of fat getting burned.
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11-21-2012, 03:43 PM #3333
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11-21-2012, 03:44 PM #3334
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11-21-2012, 03:45 PM #3335
Sounds like you missed a sure thing!
Sadly I know the type far too well. 99% of the members at my current gym are brocurlers. One guy in particular is there three or four times a week, doing variations of curls for an hour and a half. Still, they're not as bad as those who use the squat rack to do 1/4 ROM movements whilst grunting like a hog.Currently cutting.
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11-21-2012, 03:46 PM #3336
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11-21-2012, 03:47 PM #3337
LOL vox - we served and im so f.g sorry - peace be onto me you bro and sis but it it too late
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11-21-2012, 03:50 PM #3338
- Join Date: Jul 2010
- Location: Woodbridge, California, United States
- Age: 39
- Posts: 18,286
- Rep Power: 31163
>be sleepy
>decide to crawl up onto someones neck
>go to sleep
>ok
There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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11-21-2012, 03:51 PM #3339
Imagine you didn't start bulking. You'd almost be done cutting by now.
Downloaded neg blocker when formatted my comp. Bring it (doesn't work against mods though so don't test it Mem).
That's my kind of dessert.. not those girly cupcakes.
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11-21-2012, 03:59 PM #3340
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11-21-2012, 04:10 PM #3341
lol - just found out this message board find it perfecktly OKKKKK !!!!!!!!!!!!!! members calling and offering random women offering anal intercouse ...
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11-21-2012, 04:13 PM #3342
LOL ... and you and my (husband) felt bad .......LOL LOL LOL LOL
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11-21-2012, 05:01 PM #3343
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11-21-2012, 05:06 PM #3344
Last edited by moore93; 11-21-2012 at 05:11 PM.
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11-21-2012, 05:14 PM #3345
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11-21-2012, 05:19 PM #3346
- Join Date: May 2011
- Location: Waterloo, Ontario, Canada
- Posts: 2,778
- Rep Power: 2067
OK what's happening with VikingFit?
Brad you're a jerk lmao! Your pictures could induce some unhealthy eating habits... JUST SAYING."No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
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11-21-2012, 05:20 PM #3347
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11-21-2012, 05:22 PM #3348
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11-21-2012, 05:31 PM #3349
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11-21-2012, 05:50 PM #3350
I am going to netflix my way into the Thanksgiving spirit tonight.
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11-21-2012, 05:51 PM #3351
- Join Date: Sep 2012
- Location: Washington, United States
- Posts: 7,775
- Rep Power: 27885
Anyone heard of / tried the Warrior diet? If so...opinions pls!
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11-21-2012, 05:56 PM #3352
I accidently did this for about 2 months when I was working during the summer, without realising or even knowing about the diet itself. Largely by being so busy I just forgot to eat. I was following IF, but just cut the window even shorter.
- 4 hour feeding window, 20 hour fast.
- I had ridiculous energy during the day
- barely felt hungry until an hour before my window was due to open
How about anyone with the PSMF? I see a lot of failed blogs from the past on this site. Anyone attempted it?Currently cutting.
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11-21-2012, 06:00 PM #3353
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11-21-2012, 06:02 PM #3354
Currently reading the book on it. It's absolutely brutal. Very unhealthy way to look at dieting even in the short-term but it is very tempting. How did you assort your workouts on it? It says to decrease the volume. I currently workout four times a week.
I've calculated that I could stand to lose 7.5lbs in three weeks if I were to do it for that length of time. Really no muscle mass lost? Hard to believe. Very difficult to find good information on it and results.Currently cutting.
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11-21-2012, 06:04 PM #3355
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11-21-2012, 06:05 PM #3356
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11-21-2012, 06:17 PM #3357
I did two whole body workouts per week, the very first workout was high-volume depletion-style (like UD2), the rest (3) were low-volume full-body, probably 6-8 rep range IIRC.
I was doing the “category 1 version” so it was higher calories than most psmf's. I think I ate 270g or so protein a day, and little else, just tag-along fat/carbs, to the tune of 1200 kcals/day. Lost no strength, but this was only a two week diet. Three or four lbs of fat lost. Spreading it out over a month would have made it much nicer.
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11-21-2012, 06:22 PM #3358
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11-21-2012, 06:24 PM #3359
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11-21-2012, 06:29 PM #3360
- Join Date: Aug 2010
- Location: Massachusetts, United States
- Age: 42
- Posts: 2,604
- Rep Power: 1719
CSB: On a completely different note, I'm a huge fan of Frank Herbert. Too bad the son's writing sucks.
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