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  1. #151
    Amazon in Training missladyj's Avatar
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    Originally Posted by earthshieldlol View Post
    has anybody heard about this weird sound in the sky / HAARP thing?
    Yup...they use powerful radio signals to extend out parts of the atmosphere. They can even cause 'man made' disasters as a result of beaming out the signals. When I used to live in Alaska, there were several nights I woke up exactly at 12am from my bed shaking...earthquake. Always exactly at 12. Then I learned about HAARP (is based in Alaska) and that it can cause earthquakes. That's the only logical explanation I can think of for all those earthquakes I experienced at the same exact time. Chit is crazy what they can do....many say dangerous. Some peope are saying it caused Hurricane Sandy....scary part is that it's been proven it can happen.

  2. #152
    Verbing Weirds Language Tupperwolf's Avatar
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    MFW

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  3. #153
    Registered User moore93's Avatar
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    Has anyone had their glutes ache a bit after deadlifts? They seem to hit my glutes hard. Also this is the second time I've felt a tiny bit nauseous after my 5 sets. Fukswithmyworkout.jpg

  4. #154
    OtterMaster csb5731's Avatar
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    Originally Posted by moore93 View Post
    Has anyone had their glutes ache a bit after deadlifts? They seem to hit my glutes hard. Also this is the second time I've felt a tiny bit nauseous after my 5 sets. Fukswithmyworkout.jpg
    I am definitely a quad-dominant squatter, I feel that deadlifts hit my glutes harder than squats.

    So yes.

  5. #155
    Try and Hold Me Back bullrider_IL's Avatar
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    Originally Posted by csb5731 View Post
    I am definitely a quad-dominant squatter, I feel that deadlifts hit my glutes harder than squats.

    So yes.
    This. DLs are great for the hams/glutes/low backp
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  6. #156
    Registered User moore93's Avatar
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    Forearms get tight, hard, and heavily worked all the time.

    >grip never improves

    : DDDDDDDD

  7. #157
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    Originally Posted by moore93 View Post
    Forearms get tight, hard, and heavily worked all the time.

    >grip never improves

    : DDDDDDDD
    define "never improves", hold heavy weight on a barbell in front of you and keep holding until you cannot hold it anymore. Actual grip work....
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

  8. #158
    Registered User moore93's Avatar
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    Originally Posted by Serpentarius View Post
    define "never improves", hold heavy weight on a barbell in front of you and keep holding until you cannot hold it anymore. Actual grip work....
    It may be improving but I must admit, I never really track it. I just notice the barbell is on my finger tips at the end of my sets and my flexors are as hard as a rock when I stretch them.

  9. #159
    Registered Punk Voxmusculus's Avatar
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    Originally Posted by moore93 View Post
    It may be improving but I must admit, I never really track it. I just notice the barbell is on my finger tips at the end of my sets and my flexors are as hard as a rock when I stretch them.
    Ever tried thumbless/suicide grips?

  10. #160
    Registered User moore93's Avatar
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    Originally Posted by Voxmusculus View Post
    Ever tried thumbless/suicide grips?
    That's what I typically do excluding bench. (and I don't have a bench )

  11. #161
    Verbing Weirds Language Tupperwolf's Avatar
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    Fap more. Great for forearm strength and grip endurance!
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  12. #162
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    Originally Posted by Tupperwolf View Post
    Fap more. Great for forearm strength and grip endurance!
    >fapping during no fap november
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

  13. #163
    Registered User moore93's Avatar
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    Originally Posted by Tupperwolf View Post
    Fap more. Great for forearm strength and grip endurance!
    My dink would have to weigh 75 pounds.

  14. #164
    Merry Christmas, Bob. cnh57811's Avatar
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    Throw a towel over a bar and hang on..........incorporates the thumb into grip training.

  15. #165
    Registered User moore93's Avatar
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    Originally Posted by cnh57811 View Post
    Throw a towel over a bar and hang on..........incorporates the thumb into grip training.
    LMAO at activating ice cream. Do you have any activated peanuts in it?

  16. #166
    Merry Christmas, Bob. cnh57811's Avatar
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    Originally Posted by moore93 View Post
    LMAO at activating ice cream. Do you have any activated peanuts in it?
    I am an avid activator.

    Activators!! Mount up!

    Hopefully, somebody gets that.

  17. #167
    Registered User moore93's Avatar
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    Originally Posted by cnh57811 View Post
    I am an avid activator.

    Activators!! Mount up!

    Hopefully, somebody gets that.
    uwotm8?

  18. #168
    Merry Christmas, Bob. cnh57811's Avatar
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    Originally Posted by moore93 View Post
    uwotm8?
    fail...

    regulators? mount up?

    warren g?

    ughhh.....nvm

  19. #169
    Try and Hold Me Back bullrider_IL's Avatar
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    Originally Posted by cnh57811 View Post
    I am an avid activator.

    Activators!! Mount up!

    Hopefully, somebody gets that.
    Did you see the size of that cock a doodle got damn doo?
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  20. #170
    Try and Hold Me Back bullrider_IL's Avatar
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    So right now I am prepping all my food for tommorrow. I feel like a meathead with all my tupperware containers of rice and sweet potatoes and steak and chicken and pasta and...and...peanuts.

    Dat feel when tommorrow is high carb day.
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  21. #171
    Merry Christmas, Bob. cnh57811's Avatar
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    Originally Posted by bullrider_IL View Post
    So right now I am prepping all my food for tommorrow. I feel like a meathead with all my tupperware containers of rice and sweet potatoes and steak and chicken and pasta and...and...peanuts.

    Dat feel when tommorrow is high carb day.
    Bro, make sure you activate them shiz.

  22. #172
    Registered User wrknprogres's Avatar
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    Originally Posted by cnh57811 View Post
    fail...

    regulators? mount up?

    warren g?

    ughhh.....nvm
    Just hit the Eastside of the LBC
    on a mission trying to find Mr. Warren G.
    Seen a car full of girls ain't no need to tweak
    all you skirts know what's up with 213

  23. #173
    Merry Christmas, Bob. cnh57811's Avatar
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    jeah

  24. #174
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    all i did was play on the computer, go to starbucks and target attempt to clean out the garage. No exercise no nothing, just ate 2800 maintenance and accomplished nothing. Feels like old times man.
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

  25. #175
    Registered User BradKemp's Avatar
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    Originally Posted by Serpentarius View Post
    all i did was play on the computer, go to starbucks and target attempt to clean out the garage. No exercise no nothing, just ate 2800 maintenance and accomplished nothing. Feels like old times man.
    jelly.

  26. #176
    Registered User earthshieldlol's Avatar
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    Originally Posted by cnh57811 View Post
    jeah
    JEAHhhhhh
    Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.

    Log: http://forum.bodybuilding.com/showthread.php?t=147517083

  27. #177
    Merry Christmas, Bob. cnh57811's Avatar
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    Originally Posted by earthshieldlol View Post
    JEAHhhhhh
    awwwwwww JEEAH

  28. #178
    Try and Hold Me Back bullrider_IL's Avatar
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    JEAAAAAAAAAAAAAAHHHHHHHHHH

    anyone watching CSI? mind=blown right now.
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  29. #179
    Merry Christmas, Bob. cnh57811's Avatar
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    cnh57811 is offline
    Originally Posted by bullrider_IL View Post
    JEAAAAAAAAAAAAAAHHHHHHHHHH

    anyone watching CSI? mind=blown right now.
    My mind is blown, but it is because of this weeks Homeland.

  30. #180
    Registered User StitchT's Avatar
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    You ****ers move fast!

    That feel when you miss your chance to make a new thread because you were gone for a nano-second.

    FFFFFFFFFFFFFUUUUUUUUUUUUUUU-

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