5 Secrets we don't want you to know about Losing Fat <<<{(LF CHAT)})>>>

[kingnickandnate]

-2lbs this week

Nice!

[kingnickandnate]

Guys..if you seriously want to laugh your asses off, you gotta see this place..omg

http://www.dontevenreply.com/

Hahaha. This could keep me laughing for a while..

[MaxwellGuns]

I've had a monster sweet tooth this entire week, I had to scroll past the cupcakes and not stare at them.

Hahaha
Yeeaahhh
Been there. Just got candies last night to eat whilst watching movies

[missladyj]

Nice!

Thank you

[moore93]

These no avi *******s are really rustling my jimmies in the LF section.

Good advice or not, you have no avi, therefore are a *******.

[cnh57811]

These no avi *******s are really rustling my jimmies in the LF section.

Good advice or not, you have no avi, therefore are a *******.

Hai

[kingnickandnate]

These no avi *******s are really rustling my jimmies in the LF section.

Good advice or not, you have no avi, therefore are a *******.

[moore93]

Hai

I swear m8's; you must think this is a joke.

Excluding USMC guy.

[kingnickandnate]

I swear m8's; you must think this is a joke.

Excluding USMC guy.

Oh boy.. that just leaves me.
I know its not to a point, lol. people mention it alot. its just i just started lifting and i still look like a b*tch. but ill throw one up there..ha

[moore93]

Oh boy.. that just leaves me.
I know its not to a point, lol. people mention it alot. its just i just started lifting and i still look like a b*tch. but ill throw one up there..ha

I had an avi when I was a lard ass.

[phoenixr2]

Oh boy.. that just leaves me.
I know its not to a point, lol. people mention it alot. its just i just started lifting and i still look like a b*tch. but ill throw one up there..ha

like any of us give a fawk. I doubt any of us in here will judge you. we all started somewhere man. Just stay out of misc as because nearly every thread when someone gets insulted and has no argument they immediately call out the other user based on their stats/avi lol.

[moore93]

like any of us give a fawk. I doubt any of us in here will judge you. we all started somewhere man. Just stay out of misc as because nearly every thread when someone gets insulted and has no argument they immediately call out the other user based on their stats/avi lol.

Bro do you even know what you're talking about loser?

I bet those plates are just 10 pound bumpers.

[kingnickandnate]

I had an avi when I was a lard ass.

like any of us give a fawk. I doubt any of us in here will judge you. we all started somewhere man. Just stay out of misc as because nearly every thread when someone gets insulted and has no argument they immediately call out the other user based on their stats/avi lol.

Yeah i'll put one up. Just not used to stuff like that. And yeah i go to misc here and there, but they don't bother me. Just motivates me.. lol

[Serpentarius]

I've had a monster sweet tooth this entire week, I had to scroll past the cupcakes and not stare at them.

me too, and im on fat american week (no exercise, loosely caring about macros, ive literally gotten no fat this week except trace amounts in ice cream).

just picked this up

[moore93]

im on fat american week (no exercise, loosely caring about macros, ive literally gotten no protein this week except trace amounts in cake).

Fixed.

[cnh57811]

Wtf, g-men?

[Serpentarius]

i was on the PSN store downloading DLC for a game, and came across this lololol

[kingnickandnate]

i was on the PSN store downloading DLC for a game, and came across this lololol

They're running out of ideas..

[JessUnder]

Well i've never cut before. And i just started.. so im going to be b*tching a lot about it. haha. But yeah i definitely will (not the san diego part)

You'll get there..

[moore93]

>lose definition in minor places
>gain it back with body hair

LULIWOTM8

[igglesphan]

me too, and im on fat american week (no exercise, loosely caring about macros, ive literally gotten no fat this week except trace amounts in ice cream).

just picked this up

[img]http://i.imgur.com/aWiUH.jpgimg]

I started Fat American Week one week early. In the past two weeks, I've gained 18 lbs Just been eating everything in sight and I disovered a meal between breakfast and brunch. I'm getting back on track today though, so I should shed some major water weight over the next few days.

Oh, and negs for the Baklava because I can't get it here

[kingnickandnate]

>lose definition in minor places
>gain it back with body hair

LULIWOTM8

lol

[BradKemp]

I've had a monster sweet tooth this entire week, I had to scroll past the cupcakes and not stare at them.

That's not the sweet tooth.. that's the bulk tooth.

[moore93]

That's not the sweet tooth.. that's the bulk tooth.

It's a craving tooth.

If I ate clean foods like I do when cutting on bulking, I'd have no problem with hunger whatsoever. I swear the ONLY (ONLY) reason (ONLY) Emphasis on ONLY reason I go over my 2300 calorie limit for lean bulking is cravings, not hunger.

My brain makes me think it's hunger but it's not. I couldn't put down 3 bites of chicken but when I think of cake I'm magically not hungry any more. Go figure.

Its okay guise, I'll learn my lesson when I'm 175 before I can blink one more time and I've put on 0 muscle.

Edit: Oh yeah, 169lbs with these baggy heavy arse jeans on that you see in the picture, shirt, socks, underwear, and food in stomach. Probably 165-166 normal weight.

[BradKemp]

It's a craving tooth.

If I ate clean foods like I do when cutting on bulking, I'd have no problem with hunger whatsoever. I swear the ONLY (ONLY) reason (ONLY) Emphasis on ONLY reason I go over my 2300 calorie limit for lean bulking is cravings, not hunger.

My brain makes me think it's hunger but it's not. I couldn't put down 3 bites of chicken but when I think of cake I'm magically not hungry any more. Go figure.

Its okay guise, I'll learn my lesson when I'm 175 before I can blink one more time and I've put on 0 muscle.

Yeah dude. The same thing is happening for me. The more I eat.. the hungrier I get.. and the more I crave terrible food choices. I ate like 6k yesterday before I had to stop because I had a stomach ache lmao.

Most of the time I just crave taste.

[moore93]

Most of the time I just crave taste.

That's what a craving is. LULZ

The only reason I want cake is because of the icing, the only reason I want pizza is because of the tangy saltiness. The only reason I want cookies is the taste of cookie dough.

[csb5731]

That's what a craving is. LULZ

Not really. If that was the case, chewing things up and spitting them out would satisfy cravings. Having done exactly that to entire batches of Christmas Cookies back in the day, I tell you it doesn't work.

[BradKemp]

I bet I would wreck you all in an eating contest.

[moore93]

Not really. If that was the case, chewing things up and spitting them out would satisfy cravings. Having done exactly that to entire batches of Christmas Cookies back in the day, I tell you it doesn't work.

Don't you love how the brain works?

[csb5731]

I bet I would wreck you all in an eating contest.

I bet I can wreck my pants in an eating contest.