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  1. #7981
    I <3 veins Hummina's Avatar
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    Why is everyone bulking in the losing fat club?!

    Me=confused. Granted, that isnt too hard to accomplish...
    February 2009 - 295lbs - never again...
    May 2011 - 202lbs
    June 2011 - 199lbs
    July 2011 - 192lbs
    August 2011 - 190lbs
    September 2011 - 187lbs
    October 2011 - 185lbs

  2. #7982
    Amazon in Training missladyj's Avatar
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    Originally Posted by matman1813 View Post
    "How to lose belly fat and keep your boobs"
    lmao! perfect...

  3. #7983
    Sam the Eagle Znik's Avatar
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    Originally Posted by Hummina View Post
    Why is everyone bulking in the losing fat club?!

    Me=confused. Granted, that isnt too hard to accomplish...
    It's such a good club everyone lost too much fat, so we needed to bulk up so we can start over.

  4. #7984
    Merry Christmas, Bob. cnh57811's Avatar
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    Originally Posted by Znik View Post
    It's such a good club everyone lost too much fat, so we needed to bulk up so we can start over.

  5. #7985
    Serpentarius's Avatar
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    Originally Posted by Hummina View Post
    Why is everyone bulking in the losing fat club?!

    Me=confused. Granted, that isnt too hard to accomplish...
    im on dat permabulk
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

  6. #7986
    <3 pupper caprica6's Avatar
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    Great progress pics last page.

    Originally Posted by matman1813 View Post
    "How to lose belly fat and keep your boobs"
    Too late.

    Originally Posted by missladyj View Post
    Never been to Cirque du Soleil...vid u posted was kool. Like how she is strong and graceful at the same time.

    Noticed that I couldn't find too many women doing pullups / dips and the ones I did find had poor technique...know it's because we tend to be lacking in upper body strength, so plan to specifically train those areas. Love seeing strength + flexibility! Very sexy

    Found this girl's video...she's beastin' it

    [video=youtube_share;UqCdDUtoXTw]http://youtu.be/UqCdDUtoXTw[/ video]
    The girl you posted got lost in the shuffle (well, scuffle) back there, lol. Great find!

    And I agree. Strength, flexibility, and grace, and you and I both know what an achievement it is for a woman to have that kind of upper body strength. Dancers (male and female) have a license to incorporate sensual moves into their routines... I did state that it wasn’t a sterile, straightforward display of athleticism.

    I had originally intended to post a yoga vid highlighting the crow (?) and plank positions that you had posted. I know you usually post vids highlighting men because similar vids of women are sometimes hard to find, and pics/vids of men are easier for the guys in here to relate to. The yoga vid did have an er*tic aspect to it, again because of the subject’s short shorts, but I thought your man might appreciate the blend of femininity and strength. I won’t post it now. Errbody’s safe.

    Serpentarius, At “Rock the Pole”, I guess they use whatever is available, and because jungle gyms are hard to come by they use maypoles.

    If they don’t already, maybe male strippers should use poles too. This slo-mo move on the pull-up bar was hot.
    http://www.youtube.com/watch?feature...GFUQ4-TA#t=31s

  7. #7987
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    Originally Posted by cnh57811 View Post
    Inb4 "Does Anybody In Here Even Cut?" -- LF Chat
    Dis is my vote.
    US Coast Guard ~ SEMPER PARATUS

  8. #7988
    Registered Punk Voxmusculus's Avatar
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    Originally Posted by Hummina View Post
    Why is everyone bulking in the losing fat club?!

    Me=confused. Granted, that isnt too hard to accomplish...
    It's that time of the year when fatties gonna fat.

  9. #7989
    Registered Punk Voxmusculus's Avatar
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    Originally Posted by krete77 View Post
    if you're not using this you're doing it wrong;

    Technically, both FF and Chrome are derived from NN.

  10. #7990
    OtterMaster csb5731's Avatar
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    Chrome is everything a desktop browser should be. Mobile version kinda sux compared to other options, but the desktop version is great.

  11. #7991
    Amazon in Training missladyj's Avatar
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    Originally Posted by caprica6 View Post

    The girl you posted got lost in the shuffle (well, scuffle) back there, lol. Great find!

    And I agree. Strength, flexibility, and grace, and you and I both know what an achievement it is for a woman to have that kind of upper body strength. Dancers (male and female) have a license to incorporate sensual moves into their routines... I did state that it wasn’t a sterile, straightforward display of athleticism.

    I had originally intended to post a yoga vid highlighting the crow (?) and plank positions that you had posted. I know you usually post vids highlighting men because similar vids of women are sometimes hard to find, and pics/vids of men are easier for the guys in here to relate to. The yoga vid did have an er*tic aspect to it, again because of the subject’s short shorts, but I thought your man might appreciate the blend of femininity and strength. I won’t post it now. Errbody’s safe.
    Lol we think a like Caprica . And yes you're right...it's a huge achievement for a woman to have that kind of upper body strength. Only hope that I can be that strong one day!

    You can send that yoga vid to me btw...definitely trying to get some of those poses down. Hope to join a class once I get up out the south!




    On another note....so what thread title do you guys want? I'm seriously considering Matman's suggestion lol

  12. #7992
    still my thumb! cunfewzed's Avatar
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    Originally Posted by missladyj View Post
    On another note....so what thread title do you guys want? I'm seriously considering Matman's suggestion lol
    Does Anybody In Here Even Cut?" -- LF Chat still has my vote.

    thx in advance Mattman *sigh*
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  13. #7993
    Registered Punk Voxmusculus's Avatar
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    Originally Posted by missladyj View Post
    Lol we think a like Caprica . And yes you're right...it's a huge achievement for a woman to have that kind of upper body strength. Only hope that I can be that strong one day!

    You can send that yoga vid to me btw...definitely trying to get some of those poses down. Hope to join a class once I get up out the south!
    I 'dated' a yoga instructor once. It was the best 3 hours of my life.

    Originally Posted by missladyj View Post
    On another note....so what thread title do you guys want? I'm seriously considering Matman's suggestion lol
    Yoga and fat-loss for ladies 101

  14. #7994
    still my thumb! cunfewzed's Avatar
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    Originally Posted by Voxmusculus View Post
    I 'dated' a yoga instructor once. It was the best 3 hours of my life.
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  15. #7995
    Registered User BradKemp's Avatar
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    Originally Posted by Spanishdream View Post
    Strong arms/forearms. Fap much?



    In to my 13th week of this bulk. Put on a good amount of mass, really happy with my progress. Going to bulk for another 7 weeks, totalling the bulk period up to 20 weeks. Getting a little tubby, but I don't mind it during the winter months. Rate out of ten, k, thanks.
    Do you even upper body?

    Legs looking massive.

  16. #7996
    Registered User BradKemp's Avatar
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    In other news I'm down 7.5 pounds after starting to do cardio. Dat afterburn of peace. 99.99% water weight but still that's 0.01 fat!!111!

  17. #7997
    Amazon in Training missladyj's Avatar
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    Originally Posted by cunfewzed View Post
    Does Anybody In Here Even Cut?" -- LF Chat still has my vote.

    thx in advance Mattman *sigh*
    Ok...looks like that one might have to be the winnar...


    But imagine all the innocently clueless females you'll be missing out on with a great post title like: 'How to lose belly fat AND keep your boobs - LF Chat"

  18. #7998
    Dem Beetroot Gainz matman1813's Avatar
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    In my gym, guys in the squat rack doing 'bent over rows'. Standing almost upright and using 1/4 ROM and grunting loudly with every rep. Best bit, he had ~130lbs on the bar.
    R.I.P urukhai29, sentinel3, AncientYouth.

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  19. #7999
    Merry Christmas, Bob. cnh57811's Avatar
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    IF + Calorie Serplus = Gettin Ripped -- LF Chat

  20. #8000
    still my thumb! cunfewzed's Avatar
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    Originally Posted by missladyj View Post
    Ok...looks like that one might have to be the winnar...


    But imagine all the innocently clueless females you'll be missing out on with a great post title like: 'How to lose belly fat AND keep your boobs - LF Chat"
    NO NO!

    do not let me influence your thinking. do what you gotta do. go w/ your gut!
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  21. #8001
    Amazon in Training missladyj's Avatar
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    Originally Posted by cunfewzed View Post
    NO NO!

    do not let me influence your thinking. do what you gotta do. go w/ your gut!
    You have the 8000th post...guess that settles it

  22. #8002
    Amazon in Training missladyj's Avatar
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  23. #8003
    Cut/Bulk/Repeat Spanishdream's Avatar
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    Originally Posted by cunfewzed View Post



    mirin' legs, hard. pardon me if this is naive, but how tall are you? is this a weird cam angle b/c you look about 3' 11"
    5"5, I don't even upper body. Full on MySpace angle. Biceps are for girls.

    Monday: Squats
    Tuesday: Squats
    Wednesday: Squats
    Thursday: Squats
    Friday: Fap with thighs
    Saturday: Rest
    Sunday: Squats

    Though it is a weird camera angle, I must admit. I had a full on pasta bloat. The holidays in Spain are messed up, it seems they have randomly chosen dates and I'm not aware of them. I'm trying to bulk using IF, ended up going to the gym and it was closed, had to come back later (Spanish siesta times, damn them), so ate before the gym. Felt so sluggish. Haven't worked out on a full stomach in almost a year. Leg day made me want to vomit.
    Currently cutting.

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