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Results 6,001 to 6,030 of 8003
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12-05-2012, 07:15 PM #6001
- Join Date: Nov 2010
- Location: Virginia, United States
- Posts: 3,008
- Rep Power: 3119
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12-05-2012, 07:16 PM #6002
FUUUUUUU. Full body in the gym yesterday cause I hadn't been in so long. Legs. Chest. Back. Arms. Was there for over 2 hours. My DOMS ridden body isn't happy I just pounded through insanity though. But - 500 calories burned in 36 mins. I'll take it.
1175 @172
Thanks to Emergency Services and Military
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12-05-2012, 07:19 PM #6003
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12-05-2012, 07:21 PM #6004
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12-05-2012, 07:23 PM #6005
- Join Date: Sep 2012
- Location: Washington, United States
- Posts: 7,775
- Rep Power: 27885
I read yahoo news just for the comments crew checking in...
Concerning decriminalization in WA and CA...
**Liked for 'you just got served'....lol
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12-05-2012, 07:24 PM #6006
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12-05-2012, 07:27 PM #6007
- Join Date: Mar 2010
- Location: Kentucky, United States
- Posts: 4,488
- Rep Power: 4792
~Murray State Crew~
~Former 300+ Crew~
~ISSA Certified Personal Trainer~
~www.sportprotein.com~
Doing my first show June 22 at the Flex Lewis NPC Classic!
Twitter: BRILfitness
Instagram: BRILfitness
View my transformation: http://www.youtube.com/watch?v=BfpApJrLYhE
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12-05-2012, 07:27 PM #6008
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12-05-2012, 07:28 PM #6009
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12-05-2012, 07:29 PM #6010
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12-05-2012, 07:41 PM #6011
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12-05-2012, 07:44 PM #6012
- Join Date: Mar 2010
- Location: Kentucky, United States
- Posts: 4,488
- Rep Power: 4792
~Murray State Crew~
~Former 300+ Crew~
~ISSA Certified Personal Trainer~
~www.sportprotein.com~
Doing my first show June 22 at the Flex Lewis NPC Classic!
Twitter: BRILfitness
Instagram: BRILfitness
View my transformation: http://www.youtube.com/watch?v=BfpApJrLYhE
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12-05-2012, 07:45 PM #6013
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12-05-2012, 07:45 PM #6014
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12-05-2012, 07:45 PM #6015
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12-05-2012, 07:46 PM #6016
- Join Date: Mar 2010
- Location: Kentucky, United States
- Posts: 4,488
- Rep Power: 4792
~Murray State Crew~
~Former 300+ Crew~
~ISSA Certified Personal Trainer~
~www.sportprotein.com~
Doing my first show June 22 at the Flex Lewis NPC Classic!
Twitter: BRILfitness
Instagram: BRILfitness
View my transformation: http://www.youtube.com/watch?v=BfpApJrLYhE
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12-05-2012, 07:48 PM #6017
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12-05-2012, 07:54 PM #6018
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12-05-2012, 07:57 PM #6019
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12-05-2012, 08:02 PM #6020
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12-05-2012, 08:04 PM #6021
- Join Date: Mar 2010
- Location: Kentucky, United States
- Posts: 4,488
- Rep Power: 4792
Last edited by bullrider_IL; 12-06-2012 at 07:09 AM.
~Murray State Crew~
~Former 300+ Crew~
~ISSA Certified Personal Trainer~
~www.sportprotein.com~
Doing my first show June 22 at the Flex Lewis NPC Classic!
Twitter: BRILfitness
Instagram: BRILfitness
View my transformation: http://www.youtube.com/watch?v=BfpApJrLYhE
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12-05-2012, 08:13 PM #6022
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12-05-2012, 08:14 PM #6023
- Join Date: Jun 2012
- Location: Knoxville, Tennessee, United States
- Posts: 2,673
- Rep Power: 2809
Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
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12-05-2012, 08:14 PM #6024
Yeah, it was! I've worked on three of my brother's thesis (short) films and on his feature length film so the world is familiar to me, but this was my first time on a big-ish production without him.
Have you posted any vids of you bull riding? I'm curious to see. No pressure.
lol'd at used fl*shlight.
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12-05-2012, 08:16 PM #6025
I had 18 inch arms when I was fat, I have plenty of skin to grow massive arms into without ripping red stretch marks.
The only problem is my entire inside looks like melted shredded cheese. White tiny marks everywhere.
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12-05-2012, 08:16 PM #6026
- Join Date: Jun 2009
- Location: Cheltenham, Gloucestershire, United Kingdom (Great Britain)
- Age: 47
- Posts: 19,532
- Rep Power: 0
Oh this is the new LF chat thread. LoL Hai guaise!
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12-05-2012, 08:21 PM #6027
- Join Date: Apr 2011
- Location: New Jersey, United States
- Age: 38
- Posts: 1,227
- Rep Power: 1512
February 2009 - 295lbs - never again...
May 2011 - 202lbs
June 2011 - 199lbs
July 2011 - 192lbs
August 2011 - 190lbs
September 2011 - 187lbs
October 2011 - 185lbs
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12-05-2012, 08:23 PM #6028
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12-05-2012, 08:23 PM #6029
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12-05-2012, 08:30 PM #6030
- Join Date: Jun 2009
- Location: Cheltenham, Gloucestershire, United Kingdom (Great Britain)
- Age: 47
- Posts: 19,532
- Rep Power: 0
Speaking of stretch marks having been fat twice (once when I first started training... was 275 at 19 and again when I got sink and spent the better part of a year in bed) and again from being a rather good sized bodybuilder a decade ago... I has them. Lots of them. When you get ripped they can just pass as more vascularity sometimes.
Also mirin that bird. He would go awesome on some sammiches made with the local fresh baked bread I get down the street.
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