5 Secrets we don't want you to know about Losing Fat <<<{(LF CHAT)})>>>

[missladyj]

I read that gelato causes unusual estrogen spikes, and frequent consumption can lead to "faux-menstruation" in males.



Be careful with that stuff.

lmao...wouldrep/10

[matman1813]

Glad I'm not alone with this thing. I think you're right that it come from thinking of food as fuel rather than pleasure. I think this mindset might be tested as we get closer to Christmas and the house starts filling up with chocolate, minced pies and stollen. I'll stay strong.

[Serpentarius]

it's under the heat lamps next to the rotisserie chickens

i found it next to the dog food, maybe thats why my dogs breath smells like chocolate...either that or he got into the chocolate patch in the back yard

[missladyj]

Glad I'm not alone with this thing. I think you're right that it come from thinking of food as fuel rather than pleasure. I think this mindset might be tested as we get closer to Christmas and the house starts filling up with chocolate, minced pies and stollen. I'll stay strong.

I feel that way too...until I start seeing these damn Talenti pics!

[matman1813]

I feel that way too...until I start seeing these damn Talenti pics!

Need to visit the US just to try Talenti.

[BradKemp]

Talenti is whack.

[Tupperwolf]

Yea, no Talenti here either.

[Serpentarius]

Glad I'm not alone with this thing. I think you're right that it come from thinking of food as fuel rather than pleasure. I think this mindset might be tested as we get closer to Christmas and the house starts filling up with chocolate, minced pies and stollen. I'll stay strong.

The only people that need to see food that way are those who are in an extended deficit or have a long road ahead of them (ie: fat people just starting out dont deserve "junkfood"). Once all the fat is gone you can continue eating whatever you want though.


edit:

[moore93]

The only people that need to see food that way are those who are in an extended deficit or have a long road ahead of them (ie: fat people just starting out dont deserve "junkfood"). Once all the fat is gone you can continue eating whatever you want though.


edit:

Imagine where he'd be if you didn't go to the junk yard that day.

[Tupperwolf]

Now this is scary!

http://forum.bodybuilding.com/showth...hp?t=150130463

[justanothagirl]

Stop boxing girls and box some women then .

I've kicked a few dude's asses, and have choked out even more. I think most women aren't mentally tough enough to recognize their true capabilities, but I've met a few females that the average guy would be afraid of. I'd like to see you shove me with barely any effort...

Haha, you go girl.



Ugh I went to the gym today I thought I wasn't really sick. But once I started working out I realised I was really sick. This old man that I was complaining about who was perving and acting like I'm his woman or something even though I had shown no interest, I've been super cold to him since then not even acknowledging his existence or making eye contact, and he's still doing that trying to make contact thing it's annoying so I put on my bitch shield hope he'll get the message. But I felt so sick I felt like I was going to puke and so weak in the legs everywhere really I felt really bad. Then on my way out the other trainer I like (but not as much, cos he's more of a bachelor/player kind of guy I have the feeling, so he's just cute) he was really cool to me, interested and enthusiastic but I still had my bitch shield on and was feeling so bad I so I was just like "bye" really cold and uninterested. FML. I'm so bad at this stuff lol.

Also this other guy in the gym that I kinda like. I have a feeling he was trying to get closer to me but because I was feeling so bad I was so cold and unapproachable vibe. I had a dream about him too lol but it was a weird dream.

I feel so bad and I have my internship already planned tomorrow with the instructor there, I feel really bad. Like I'm going to puke and really weak. I can't cancel because I need 20 hrs before december 20..... And it feels lame to cancel when we picked these dates yesterday. I hope I'll be better tomorrow. I'm gonna have some soup today, some protein shake, and go to bed early maybe 12am.

Edit: Oh and I'm going to weigh myself now to get my post-bulk weight without carrying any water weight.. I can tell I'm not holding any water now.

[Voxmusculus]

Deliciously awesome brunch: Not Your Average Joe's veggie burger and passion fruit sorbet. Ate just a few pieces of the fries (brought the rest home for the dogs). Protein shakes for the rest of the day, sigh.

[missladyj]

Now this is scary!

http://forum.bodybuilding.com/showth...hp?t=150130463

Jesus...I feel so bad seeing those pics. Wish I could hug that guy and give him a nice cooked meal. Chit is sad as hell..

[matman1813]

Now this is scary!

http://forum.bodybuilding.com/showth...hp?t=150130463

Needs professional help for sure, looks like Christian Bale from The Machinist and think BF% is dangerously high, definitely has BDD. I feel for him but there's nothing any of us can do.

[justanothagirl]

Jesus...I feel so bad seeing those pics. Wish I could hug that guy and give him a nice cooked meal. Chit is sad as hell..

An old friend of mine was like 6"3 or 6"4 and 135 because he had a growth spurt of like 1 feet in a year and he grew so tall but didn't add any weight at the same time. He was trying to bulk and such but didn't have a big enough appetite. He looked really skinny, but not that skinny, not anorexic or anything. He added like 15lbs over a year or something of quality mass after taking my advice of force-feeding.

[Voxmusculus]

Now this is scary!

http://forum.bodybuilding.com/showth...hp?t=150130463

That is just incredibly sad. Damn.

Every time I read something like that, I am reminded of this great ad:

[justanothagirl]

That is just incredibly sad. Damn.

Every time I read something like that, I am reminded of this great ad:

That's weird brah....

Now this is scary!

http://forum.bodybuilding.com/showth...hp?t=150130463

I gave him some solid advice.

[cunfewzed]

it's under the heat lamps next to the rotisserie chickens

c'mon. i hate looking like a chode in the supermarket. walking the same aisles b/c i have no idea

not even once

[missladyj]

c'mon. i hate looking like a chode in the supermarket. walking the same aisles b/c i have no idea

not even once

You don't know where ice cream would be kept at the grocery?


idonteven.....

[cunfewzed]

You don't know where ice cream would be kept at the grocery?


idonteven.....

there's my first clue. wasn't sure if it was a yogurt or ice cream product. now you know how many knows i did not have about product.

sry

[missladyj]

there's my first clue. wasn't sure if it was a yogurt or ice cream product. now you know how many knows i did not have about product.

sry

lol well that makes sense...I was worried about you for a sec .

[moore93]

Me all day today.

[justanothagirl]

Dude is skinny for sure. Maybe I'm just not that worried about him cos I had a friend who was in excellent health at the same height/weight sort of. Though he didn't starve himself he just grew tall way too fast. I think if he just lifts and eats, he'll be fine.

[moore93]

Not gonna' lie.

Oxyelite Pro brings out the "are you fuking kidding me" side of me.

I'm more real.

Normally I would just say it's a coincidence, but it happens most of the time I take it and very rarely when I don't.

It also makes me much more sociable and nice to family/friends IRL while making me less tolerant of bull shyt.

[Serpentarius]

Me all day today.

The world is not yet ready for you moore

[justanothagirl]

Not gonna' lie.

Oxyelite Pro brings out the "are you fuking kidding me" side of me.

I'm more real.

Normally I would just say it's a coincidence, but it happens most of the time I take it and very rarely when I don't.

It also makes me much more sociable and nice to family/friends IRL while making me less <insert word here that I can't think of> to bull shyt.

What's that? A stimulant/fatburner? Definitely brah. Stimulants intensify everything. That's why I go off them when I become stressed/anxious or depressed. It only intensifies those feelings. When I feel good, then I feel good on stims too and it intensifies the good feels nomsayin'?

[moore93]

The world is not yet ready for you moore

What does that even mean... lol

What's that? A stimulant/fatburner? Definitely brah. Stimulants intensify everything. That's why I go off them when I become stressed/anxious or depressed. It only intensifies those feelings. When I feel good, then I feel good on stims too and it intensifies the good feels nomsayin'?

Caffeine and the good ole' 1,3.

[missladyj]

[img]http://i.imgur.com/XhKv0.png[img]

Me all day today.

But but...I told you I love you...

[Serpentarius]

What does that even mean... lol

But I could have told you, Moore
This world was never meant
For one as beautiful as you

[moore93]

But I could have told you, Moore
This world was never meant
For one as beautiful as you

You telling me I'm gonna' die bro?

Could you imagine what I would be like if I did cardio.


I'd have to calm myself down to stay within the target heart rate.