5 Secrets we don't want you to know about Losing Fat <<<{(LF CHAT)})>>>

[aclockworkoi]

He was on a boat!

That pic was taken shortly after I bought the boat. Wanna guess how the maiden voyage started out? Blasted that song from the phone

[aclockworkoi]

no one here - just getting off my ass to take shower after gym - gross. decided to run a bath in the jet tub instead :P gonna soak

[Ammex]

no one here - just getting off my ass to take shower after gym - gross. decided to run a bath in the jet tub instead :P gonna soak

I got disgusted by the 400 walls of text on the last 2 pages and backed out slowly.

[earthshieldlol]

I got disgusted by the 400 walls of text on the last 2 pages and backed out slowly.

^ word

[krete77]

I got disgusted by the 400 walls of text on the last 2 pages and backed out slowly.

i never read the backpages anymore. easier to just jump into the current convo

[earthshieldlol]

worst thing about bulking: always bloated + poop like 3 times a day. but i always look pretty lean after my morning poop which is nice.

[aclockworkoi]

in poop once/twice a week mode.

[earthshieldlol]

in poop once/twice a week mode.

wtf u serious? even on psmf i was pooping once a day.

[aclockworkoi]

wtf u serious? even on psmf i was pooping once a day.

My body uses dem foods mang. They are small and quick too

[earthshieldlol]

i find peace and solace in my daily poop time. i'd almost go so far as to say it's the best 15 minutes of every day.

[Serpentarius]

poop time. 15 minutes.

eat some fiber man

I poop once every other day on a bulk. Where do the calories go

[earthshieldlol]

eat some fiber man

I poop once every other day on a bulk. Where do the calories go

lol, actually pooping time: 3 mins; porcelain meditation time: 12 mins.

[aclockworkoi]

When I was on a boat eating all them foods - 15 minutes a time 2-3X a day :P

[bullrider_IL]

worst thing about bulking: always bloated + poop like 3 times a day. but i always look pretty lean after my morning poop which is nice.

Must be nice. I'm still lucky to crap twice a week. Today I felt a major crap coming on at work, got on scale (they had a weight loss comp that failed a couple weeks back) and was 192 (w0t?). Crapped, weighed 191.7 First crap in like 4 days.

I'm thinking about trying Gut Health. On another forum I've seen guys talking about using it mainly to help control digestion and gut health (lol) while ON. It's pretty cheap so I may give it a shot. I think I'm gonna do a colon cleanse tommorrow and spend Saturday losing weight yo.

[krete77]

When I was on a boat eating all them foods - 15 minutes a time 2-3X a day :P

On a ship in the military?

[aclockworkoi]

On a ship in the military?

No a page or two back I posted a comparison picture and the fat one of me I was on my boat.

[earthshieldlol]

Must be nice. I'm still lucky to crap twice a week. Today I felt a major crap coming on at work, got on scale (they had a weight loss comp that failed a couple weeks back) and was 192 (w0t?). Crapped, weighed 191.7 First crap in like 4 days.

I'm thinking about trying Gut Health. On another forum I've seen guys talking about using it mainly to help control digestion and gut health (lol) while ON. It's pretty cheap so I may give it a shot. I think I'm gonna do a colon cleanse tommorrow and spend Saturday losing weight yo.

2 craps a week? wtf do u eat man? eat more fiber. my entire diet atm is pretty much meat, dairy, oats, rice, and bread, and gawtdamn it keeps me regular. no vegetables = no care. well, i guess i eat a good amount of tomatoes, but that's it.

damn, if i only chit twice i week i would look pregnant. i really did go 3 times yesterday.

[Serpentarius]

No a page or two back I posted a comparison picture and the fat one of me I was on my boat.

I would not eat them on a boat!
I would not eat them in a coat!
I would not eat them here or there!
I would not eat them anywhere!
I do not give a flying fug you see!
Now go away and let me be!

☺

[earthshieldlol]

I would not eat them on a boat!
I would not eat them in a coat!
I would not eat them here or there!
I would not eat them anywhere!
I do not give a flying fug you see!
Now go away and let me be!

☺

ok but how often do you poop?

[aclockworkoi]

That's the thing, I get plenty of fiber I think but there ain't nothing there to come out. When it does happen not much is there. I suspect bull is in the same boat. I eat lots of spinach, and a fair amount of broccoli and beans.

[aclockworkoi]

New subject?

[Serpentarius]

ok but how often do you poop?

i just told you up there bromo, once every other day. Twice a week on a cut.

That's the thing, I get plenty of fiber I think but there ain't nothing there to come out. When it does happen not much is there. I suspect bull is in the same boat. I eat lots of spinach, and a fair amount of broccoli and beans.

Its because there is little waste, despite having enough fiber. Your body is too busy oxidizing the fat it has at a faster rate than the food can accumulate back into lipid form.

New subject?

the big mac vs the whopper. Which one TRULY is the better burger?

[aclockworkoi]

Laying on couch with grumbly
Baby do wife can sleep even though I'm exhausted

[earthshieldlol]

this is seriously blowing my mind. i can only remember a few days ever that i didn't poop all day, and i'm sure it was only because i pooped the night before. seriously i can't even imagine, are you guys just not eating that much?

[earthshieldlol]

the big mac vs the whopper. Which one TRULY is the better burger?

big mac by far. whopper tries too hard. onions, pickles, ketchup AND mustard? no thx chief.

[aclockworkoi]

i just told you up there bromo, once every other day. Twice a week on a cut.



Its because there is little waste, despite having enough fiber. Your body is too busy oxidizing the fat it has at a faster rate than the food can accumulate back into lipid form.



the big mac vs the whopper. Which one TRULY is the better burger?

Whopper. That's how I know my cut is successful.i only did the one but honestly I never had a stall. Fatsecret does a dn good job of recalculating TDEE for me as long as I consistently give it weigh ins.

[bullrider_IL]

2 craps a week? wtf do u eat man? eat more fiber. my entire diet atm is pretty much meat, dairy, oats, rice, and bread, and gawtdamn it keeps me regular. no vegetables = no care. well, i guess i eat a good amount of tomatoes, but that's it.

damn, if i only chit twice i week i would look pregnant. i really did go 3 times yesterday.

I eat pretty good, chicken, beef, deer, rice, oats, pasta, sweet taters, get some greens when I can too.

And I do look preggo. Food baby I call it.

[aclockworkoi]

this is seriously blowing my mind. i can only remember a few days ever that i didn't poop all day, and i'm sure it was only because i pooped the night before. seriously i can't even imagine, are you guys just not eating that much?

Even when I was lifting and hitting cardio and taking in 2400-2800ish calories same story. I cut between 1700-1900 without cardio.

[earthshieldlol]

well now i feel like a poop elitist. considering limiting my circle of friends to people who poop at least once a day. of course all females will be exempt from this rule, as they are physiologically incapable of pooping.

[aclockworkoi]

well now i feel like a poop elitist. considering limiting my circle of friends to people who poop at least once a day. of course all females will be exempt from this rule, as they are physiologically incapable of pooping.

Your body is just wasteful