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  1. #4651
    Registered User moore93's Avatar
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    Originally Posted by missladyj View Post
    I'm ready for you guys to get fat. I'm tired of seeing all these lean avis and weights lower than mine lol.

  2. #4652
    Amazon in Training missladyj's Avatar
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    Originally Posted by moore93 View Post
    [video=youtube;gIqLsGT2wbQ]http://www.youtube.com/watch?v=gIqLsGT2wbQ[video]
    Instantly was reminded of Cool Runnings.

  3. #4653
    Registered User earthshieldlol's Avatar
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    Originally Posted by missladyj View Post
    You're bulking now? I'm ready for you guys to get fat. I'm tired of seeing all these lean avis and weights lower than mine lol.
    yup, been on a surplus for about 2 weeks now, feels pretty ossum not gonna lie. then again, i'm also really looking forward to cutting in march already lol..
    Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.

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  4. #4654
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    man these things are so good:



    ive been on a soup spree recently due to accumulating manufacturers coupons with existing sale prices

    i just had two cans, the creamy gouda (it was goouda) bisque and half a pint of ben and jerrys chunky monkey (you dont get any fatter than this) and probably have gone up 20 pounds from the sodium...AND the soup heats the ice cream, NEGATING any calories since the two foods work together in a symbiotic relationship like the african hippopotamus and the tzetze fly
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

  5. #4655
    Registered User earthshieldlol's Avatar
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    meat from a can, not even once
    Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.

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  6. #4656
    OtterMaster csb5731's Avatar
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    Originally Posted by earthshieldlol View Post
    meat from a can, not even once
    I am not big on clams, but damn, I like the clam chowder.

    It's just too bad some A-hole coined the term "man-chowder".

  7. #4657
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    <------ mirin post count?
    US Coast Guard ~ SEMPER PARATUS

  8. #4658
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    Order #1 and #2 of 5. This going to be a lot of supplements....

    1175 @172

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  9. #4659
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    Originally Posted by Ammex View Post
    Order #1 and #2 of 5. This going to be a lot of supplements....
    and he claims "natty"

    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

  10. #4660
    Dem Beetroot Gainz matman1813's Avatar
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    > Legs at the gym Tuesday
    > Sprint training yesterday
    > Legs at the gym today

    Feels like somebody is jamming a knife under my left kneecap. Wish I had good knees
    R.I.P urukhai29, sentinel3, AncientYouth.

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  11. #4661
    Registered User earthshieldlol's Avatar
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    Originally Posted by matman1813 View Post
    > Legs at the gym Tuesday
    > Sprint training yesterday
    > Legs at the gym today

    Feels like somebody is jamming a knife under my left kneecap. Wish I had good knees
    overtrain, English, Verb.
    overtrain: To train too much or too long.

    Usage notes
    If the object is a person who is being trained, the verb is ergative. If the object is a skill which is being trained, the verb is not ergative.
    Example: "Jim overtrained."
    Example: "I overtrained my leg muscles."
    WRONG Example: *"My jumproping skill overtrained."
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  12. #4662
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    Originally Posted by matman1813 View Post
    > Legs at the gym Tuesday
    > Sprint training yesterday
    > Legs at the gym today

    Feels like somebody is jamming a knife under my left kneecap. Wish I had good knees
    Do hurdlers stretch, bodyweight squats, and walking lunges beforehand. Even being very light the only thing that hurts is the rectus femoris, pretty bad DOMS for like 3 days. I have a legitimate bad knee (patella femoral syndrome) and it dont bother me. Personally unless you are in a sport id hold off the sprints, they are brutal on tendons and ligaments even on a rubber track.
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

  13. #4663
    Dem Beetroot Gainz matman1813's Avatar
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    I agree that I over trained but it's not over training in a sense that my muscles can't cope, it's because I have two phucked up knees.
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  14. #4664
    I Am A Consequence Ammex's Avatar
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    Originally Posted by earthshieldlol View Post
    overtrain, English, Verb.
    overtrain: To train too much or too long.

    Usage notes
    If the object is a person who is being trained, the verb is ergative. If the object is a skill which is being trained, the verb is not ergative.
    Example: "Jim overtrained."
    Example: "I overtrained my leg muscles."
    WRONG Example: *"My jumproping skill overtrained."
    No one is overtraining in 3 days.
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  15. #4665
    Banned justanothagirl's Avatar
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    Hey guys, I was wondering. What are some good pre-workouts (doing both lifting and cardio), and should I start taking creatine?

    @ammex, nice supply, should last you a while.

  16. #4666
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    Originally Posted by justanothagirl View Post
    Hey guys, I was wondering. What are some good pre-workouts (doing both lifting and cardio), and should I start taking creatine?

    @ammex, nice supply, should last you a while.
    What do you want said preworkout to do?
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  17. #4667
    Registered User earthshieldlol's Avatar
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    Originally Posted by Ammex View Post
    No one is overtraining in 3 days.
    but if those 3 days are indicative of any kind of trend...
    Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.

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  18. #4668
    Dem Beetroot Gainz matman1813's Avatar
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    Originally Posted by earthshieldlol View Post
    but if those 3 days are indicative of any kind of trend...
    Don't normally do the sprint training.
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  19. #4669
    Registered User earthshieldlol's Avatar
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    everybody just watch this now please



    and then show me ur tits
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    Originally Posted by Ammex View Post
    What do you want said preworkout to do?
    To help with my lifts and energy, and workout intensity.

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    Originally Posted by justanothagirl View Post
    To help with my lifts and energy, and workout intensity.
    So. You want caffeine?
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    Registered User earthshieldlol's Avatar
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    Originally Posted by justanothagirl View Post
    To help with my lifts and energy, and workout intensity.
    i know a guy from kentucky who can give you some suggestosterones
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    Originally Posted by Ammex View Post
    So. You want caffeine?
    I already drink that lol but it only helps with cardio, not really for lifts, plus I'm gonna take a break from Ephedrine, can feel I need to.

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    Originally Posted by justanothagirl View Post
    I already drink that lol but it only helps with cardio, not really for lifts, plus I'm gonna take a break from Ephedrine, can feel I need to.
    If stimulants aren't what you're looking for for added energy..... Don't know what to tell you. You don't need anything at all to "help your lifts". If you are lacking energy I can see that. But you don't need to "help your lifts".
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    Originally Posted by Ammex View Post
    If stimulants aren't what you're looking for for added energy..... Don't know what to tell you. You don't need anything at all to "help your lifts". If you are lacking energy I can see that. But you don't need to "help your lifts".
    a spotter is what she is looking for!
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

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    Originally Posted by Serpentarius View Post
    a spotter is what she is looking for!
    When what she should be looking for is an appropriate amount of weight.

    Edit: maybe a carb product could be a stim alternative for energy.
    1175 @172

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    Originally Posted by Ammex View Post
    Order #1 and #2 of 5. This going to be a lot of supplements....

    You could have just bought a bicycle for 3 tubs of whey.

    Helps with a caloric deficit.

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    Originally Posted by moore93 View Post
    You could have just bought a bicycle for 3 tubs of whey.

    Helps with a caloric deficit.
    Notsureifliteralorfigurative.html
    1175 @172

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    Eating meat that's best before date is today

    #livingontheedge

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    Originally Posted by Ammex View Post
    Notsureifliteralorfigurative.html
    Both depending on how you look at it.

    The point I was getting across was literal, and the words I used were figurative in relation to the point.

    All while the point was literal if you read each word as being literal.

    Mind=Blown?

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