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11-29-2012, 11:41 AM #4651
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11-29-2012, 11:46 AM #4652
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11-29-2012, 11:52 AM #4653
- Join Date: Jun 2012
- Location: Knoxville, Tennessee, United States
- Posts: 2,673
- Rep Power: 2808
Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
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11-29-2012, 12:03 PM #4654
- Join Date: Jul 2010
- Location: Woodbridge, California, United States
- Age: 39
- Posts: 18,286
- Rep Power: 31162
man these things are so good:
ive been on a soup spree recently due to accumulating manufacturers coupons with existing sale prices
i just had two cans, the creamy gouda (it was goouda) bisque and half a pint of ben and jerrys chunky monkey (you dont get any fatter than this) and probably have gone up 20 pounds from the sodium...AND the soup heats the ice cream, NEGATING any calories since the two foods work together in a symbiotic relationship like the african hippopotamus and the tzetze flyThere is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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11-29-2012, 12:06 PM #4655
- Join Date: Jun 2012
- Location: Knoxville, Tennessee, United States
- Posts: 2,673
- Rep Power: 2808
meat from a can, not even once
Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
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11-29-2012, 12:09 PM #4656
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11-29-2012, 12:10 PM #4657
<------ mirin post count?
US Coast Guard ~ SEMPER PARATUS
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11-29-2012, 12:10 PM #4658
Order #1 and #2 of 5. This going to be a lot of supplements....
1175 @172
Thanks to Emergency Services and Military
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11-29-2012, 12:13 PM #4659
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11-29-2012, 12:14 PM #4660
> Legs at the gym Tuesday
> Sprint training yesterday
> Legs at the gym today
Feels like somebody is jamming a knife under my left kneecap. Wish I had good kneesR.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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11-29-2012, 12:18 PM #4661
- Join Date: Jun 2012
- Location: Knoxville, Tennessee, United States
- Posts: 2,673
- Rep Power: 2808
overtrain, English, Verb.
overtrain: To train too much or too long.
Usage notes
If the object is a person who is being trained, the verb is ergative. If the object is a skill which is being trained, the verb is not ergative.
Example: "Jim overtrained."
Example: "I overtrained my leg muscles."
WRONG Example: *"My jumproping skill overtrained."Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
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11-29-2012, 12:21 PM #4662
- Join Date: Jul 2010
- Location: Woodbridge, California, United States
- Age: 39
- Posts: 18,286
- Rep Power: 31162
Do hurdlers stretch, bodyweight squats, and walking lunges beforehand. Even being very light the only thing that hurts is the rectus femoris, pretty bad DOMS for like 3 days. I have a legitimate bad knee (patella femoral syndrome) and it dont bother me. Personally unless you are in a sport id hold off the sprints, they are brutal on tendons and ligaments even on a rubber track.
There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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11-29-2012, 12:22 PM #4663
I agree that I over trained but it's not over training in a sense that my muscles can't cope, it's because I have two phucked up knees.
R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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11-29-2012, 12:23 PM #4664
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11-29-2012, 12:24 PM #4665
Hey guys, I was wondering. What are some good pre-workouts (doing both lifting and cardio), and should I start taking creatine?
@ammex, nice supply, should last you a while.
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11-29-2012, 12:27 PM #4666
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11-29-2012, 12:27 PM #4667
- Join Date: Jun 2012
- Location: Knoxville, Tennessee, United States
- Posts: 2,673
- Rep Power: 2808
Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
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11-29-2012, 12:29 PM #4668R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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11-29-2012, 12:31 PM #4669
- Join Date: Jun 2012
- Location: Knoxville, Tennessee, United States
- Posts: 2,673
- Rep Power: 2808
everybody just watch this now please
and then show me ur titsGiven enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
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11-29-2012, 12:35 PM #4670
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11-29-2012, 12:36 PM #4671
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11-29-2012, 12:39 PM #4672
- Join Date: Jun 2012
- Location: Knoxville, Tennessee, United States
- Posts: 2,673
- Rep Power: 2808
Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
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11-29-2012, 12:41 PM #4673
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11-29-2012, 12:44 PM #46741175 @172
Thanks to Emergency Services and Military
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11-29-2012, 12:58 PM #4675
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11-29-2012, 01:03 PM #4676
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11-29-2012, 01:12 PM #4677
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11-29-2012, 01:15 PM #4678
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11-29-2012, 01:16 PM #4679
Eating meat that's best before date is today
#livingontheedge
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11-29-2012, 01:17 PM #4680
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