Not all us
Though I am happy today. Double time for like 10 hours to run an espz training course.
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Results 3,421 to 3,450 of 8003
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11-22-2012, 06:19 AM #34211175 @172
Thanks to Emergency Services and Military
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11-22-2012, 06:21 AM #3422
Hey Slurp, you still looking for good troll advice?
http://forum.bodybuilding.com/showth...#post982949303
Here are "7 Odd Foods that KILL Your Abdominal Fat".R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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11-22-2012, 06:38 AM #3423
Happy thanksgiving to all the Americans on here.
Currently cutting.
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11-22-2012, 06:44 AM #3424
Howdy LFCHAT
Happy Thanksgiving to everyone except Ammex!
Ammex, happy Thursday to you.US Coast Guard ~ SEMPER PARATUS
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11-22-2012, 06:47 AM #3425R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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11-22-2012, 07:04 AM #3426
...and that one Canadian who couldn't operate a computer to save his life.
...and the Turkish-Canadian who has tallied some epic binges.
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11-22-2012, 07:27 AM #3427
- Join Date: Mar 2010
- Location: Kentucky, United States
- Posts: 4,488
- Rep Power: 4792
Happy Thanksguving guys!
So, I got negged by some ******* for this thread. His comment: "I was looking for a fat loss thread. BOOO"~Murray State Crew~
~Former 300+ Crew~
~ISSA Certified Personal Trainer~
~www.sportprotein.com~
Doing my first show June 22 at the Flex Lewis NPC Classic!
Twitter: BRILfitness
Instagram: BRILfitness
View my transformation: http://www.youtube.com/watch?v=BfpApJrLYhE
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11-22-2012, 07:34 AM #3428
- Join Date: Oct 2012
- Location: Kansas, United States
- Age: 42
- Posts: 1,600
- Rep Power: 479
...and so it has begun. Protein pancakes with chocolate milk this morning. Turkey, taters and gravy, and PIE later!
Happy Thanksgiving to all the Americans here.
Happy Thursday to everyone else.
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11-22-2012, 07:38 AM #3429
>Supposed to be allergic to nuts.
>Eat random peanut oil cooked foods and foods with traces of Soy from age 12-present.
>Drink half cup of almond milk yesterday.
>Eat a pecan and leave half of it in my mouth for good absorption because I go hard in the paint.
>Awaiting reaction, thought I'd post just in case I die.
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11-22-2012, 07:40 AM #3430
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11-22-2012, 07:42 AM #3431
- Join Date: Jul 2010
- Location: Woodbridge, California, United States
- Age: 39
- Posts: 18,286
- Rep Power: 31163
>giving a crap about how much you eat on thanksgiving when you arent a bodybuilder
Seriously, there is something to be said about those who care about calories and macros when real life happens....certainly not "dedication".There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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11-22-2012, 07:42 AM #3432
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11-22-2012, 07:43 AM #3433
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11-22-2012, 07:46 AM #3434
- Join Date: Sep 2006
- Location: Massachusetts, United States
- Posts: 8,049
- Rep Power: 14581
i probably won't even barely hit 3k cals today. i'm easing my way back into a bulk so eating around 2500k right now is tough for me
www.grazethesky.com
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11-22-2012, 07:57 AM #3435
Ok it's been like 25 minutes and I'm not dead.
/eats entire canister of nuts and dies.
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11-22-2012, 07:57 AM #3436
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11-22-2012, 08:01 AM #3437
I'm debating whether or not to mini binge today.
I don't like these feels, you guys are a bad influence.
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11-22-2012, 08:01 AM #3438
Serp will probably watch his macros , so when you all come back tomorrow bloated and absolutely stuffed going overbords with 10k calories. He is going to gloat about how he kept his macros and feels awesome! (not srs)
No thanksgiving in norway so dont have to worry about that yet, family christmas gathering in 10 days at a hotel with awesome all out christmas food buffet. And everyone is expecting me to eat like crazy since i've lost so much weight and all....
On a side note, I need a better camera, wanted to take some 1 month since starting proper weightlifting progression pics and like 85% of them are blurry
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11-22-2012, 08:07 AM #3439
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11-22-2012, 08:11 AM #3440
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11-22-2012, 08:13 AM #3441
See, I don't know who's not amurrican if you don't have your location set.
US Coast Guard ~ SEMPER PARATUS
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11-22-2012, 08:15 AM #3442
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11-22-2012, 08:16 AM #3443
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11-22-2012, 08:17 AM #3444
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11-22-2012, 08:18 AM #3445
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11-22-2012, 08:18 AM #3446
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11-22-2012, 08:19 AM #3447
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11-22-2012, 08:20 AM #3448
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11-22-2012, 08:25 AM #3449
I probably have more skin than you, I'm not too sure you want to make that deal because my belly fat comes with my skin too.
Because I was too fat and should have never started in the first place, it would have lasted months if I started at a proper BF and not ~20.
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11-22-2012, 08:36 AM #3450
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