5 Secrets we don't want you to know about Losing Fat <<<{(LF CHAT)})>>>

[cnh57811]

Tell them you know for a fact someone ordered after you and received his. SRS raise fukking hell

I could've missed this, but did you ever find out who stole your s**t?

[moore93]

Fuark, now nobody is going to see my epic rice pot.

Thanks for a new page, azzholio.

[cnh57811]

Fuark, now nobody is going to see my epic rice pot.

Thanks for a new page, azzholio.

If only there was a way to tell if your posting towards the bottom of a page.....

[bullrider_IL]

I could've missed this, but did you ever find out who stole your s**t?

No but bag showed up with the animal rage still in there. It was stashed in a closet in the cardio room, guessing someone took it and put it in there, must have been taking what they could put in their bag or something.

[moore93]

If only there was a way to tell if your posting towards the bottom of a page.....

Not sure if sarcasm.


Because you can. Just look at the post number.

[moore93]

No but bag showed up with the animal rage still in there.

So they only took the important stuff like the vials and pens amirite?

[aclockworkoi]

If only there was a way to tell if your posting towards the bottom of a page.....

[cnh57811]

No but bag showed up with the animal rage still in there. It was stashed in a closet in the cardio room, guessing someone took it and put it in there, must have been taking what they could put in their bag or something.

Sucks man. I'd be eyeballin everybody in the gym who uses similar looking belt and straps...

Not sure if sarcasm.


Because you can. Just look at the post number.

Heavy sarcasm.....

Ghhhaaaaa!!

[bullrider_IL]

Sucks man. I'd be eyeballin everybody in the gym who uses similar looking belt and straps...

Unfortunately, I used the exact same brand of belt that the gym provides for people to use. So hard to tell. Just picked up another leather belt and vinyl belt for a few dollars.

[bullrider_IL]

Just got negged for joking around with a regular. Ask me anything. My CP was not peppered for this

[cnh57811]

Just got negged for joking around with a regular. Ask me anything. My CP was not peppered for this

[img]http://forum.bodybuilding.com/attachment.php?attachmentid=5158513&d=1354934670[img]

Can i get a bf estimate?
What kind of macros should i run if i do IF?
Can it be a 9 hour window instead of 8?

Edit: I lol'd

[bullrider_IL]

Can i get a bf estimate? 30%
What kind of macros should i run if i do IF? 300g of protein, 500g carbs, 0g fats
Can it be a 9 hour window instead of 8? as long as you don't eat carbs before the 7th hour, you are ok

repped

[missladyj]

Just got negged for joking around with a regular. Ask me anything. My CP was not peppered for this

[img]http://forum.bodybuilding.com/attachment.php?attachmentid=5158513&d=1354934670[img]

lol! /facepalm

It's funny when people bring up those old posts. Got a few rage pms from when I asked if there is way to lose fat in stomach and not chest...

[cnh57811]

repped

Who was it?

[bullrider_IL]

Who was it?

Incomple

Was like "WTF"

will not neg back. No point in wasting reps on him

[Ammex]

Never said it had anything to do with your weight, height is a stat. I'm presuming since you asked if bull was 5'6" that you are 5'7"?

Random assumption...

I just thought bull was 5'6...

[moore93]

I was actually going to neg you for not showing who negged you, but you're on spread.

(srs)

Was doing it for the lulz because our negs don't hurt anyways.

[cnh57811]

Incomple

Was like "WTF"

will not neg back. No point in wasting reps on him

That sucks...wrongly negged by a 10k.

[bullrider_IL]

That sucks...wrongly negged by a 10k.

he says he was going to neg me for being the op of the thread that bans people for asking questions. Instructed him to neg the originator of LF chat threads (memcop) and let me know how that went for him.

[moore93]

he says he was going to neg me for being the op of the thread that bans people for asking questions. Instructed him to neg the originator of LF chat threads (memcop) and let me know how that went for him.

Self-Owned

[bullrider_IL]

Self-Owned

huh?

[BradKemp]

[IMG]picofStitchT'sbreakfast

would eat if there is no onions/10

[Ammex]

he says he was going to neg me for being the op of the thread that bans people for asking questions. Instructed him to neg the originator of LF chat threads (memcop) and let me know how that went for him.

This actually grew off me posting "why don't we have an LF Misc" and Darth was on board. memcop might have been WKing her when he made it.




My cp isn't ready for this.

[cnh57811]

would eat if there is no onions/10

lol at pic title.

[bullrider_IL]

where is stitch?

[BradKemp]

where is stitch?

Last I read he was "bulking".

He is probably 250 pounds by now.

[Ammex]

Last I read he was "bulking".

He is probably 250 pounds by now.

Computer is 3 feet away. Too lazy to reach it.

[BradKemp]

I ended up going to the gym today to squeeze out a workout before 8 and I guess a lot of young guys work out at my gym too. I work out 99/100 in the mornings and it is all old people. Anyways, I had to work my legs because I counted 13 dudes in the gym and the only free area was the leg section. I think they all thought I was phaggot for working my legs. Some of them were like 170 pounds wearing singlets or whatever they are called. Reminded me of bullrider. Then there was this other guy that had like 11 inch calves and a decently developed upper body. My legs aren't even that bad and I've never wore shorts in the gym because I'm embarrassed they aren't swole.

[bullrider_IL]

I ended up going to the gym today to squeeze out a workout before 8 and I guess a lot of young guys work out at my gym too. I work out 99/100 in the mornings and it is all old people. Anyways, I had to work my legs because I counted 13 dudes in the gym and the only free area was the leg section. I think they all thought I was phaggot for working my legs. Some of them were like 170 pounds wearing singlets or whatever they are called. Reminded me of bullrider. Then there was this other guy that had like 11 inch calves and a decently developed upper body. My legs aren't even that bad and I've never wore shorts in the gym because I'm embarrassed they aren't swole.

lol repped

[moore93]

lol at pic title.

Same, rofl.