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  1. #631
    Registered Punk Voxmusculus's Avatar
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  2. #632
    84% Body Fat moore93's Avatar
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    I had to do it guys...
    "im so immune to girls all i see are cells" - Serpentarius

  3. #633
    Dem Beetroot Gainz matman1813's Avatar
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    Originally Posted by Voxmusculus View Post
    Are they activated?
    No but they don't need to be because apples are negative calorie foods. You burn more calories eating one than they contain.
    R.I.P urukhai29, sentinel3, AncientYouth.

    "Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014

    2 Kings 2:23-24

  4. #634
    Registered User StitchT's Avatar
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    Moore u wot that guy?

  5. #635
    84% Body Fat moore93's Avatar
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    Originally Posted by StitchT View Post
    Moore u wot that guy?
    I wot m8?
    "im so immune to girls all i see are cells" - Serpentarius

  6. #636
    Dem Beetroot Gainz matman1813's Avatar
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    Originally Posted by moore93 View Post
    I had to do it guys...
    Last paragraph killed me, wasn't expecting the transition to fresh prince.
    R.I.P urukhai29, sentinel3, AncientYouth.

    "Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014

    2 Kings 2:23-24

  7. #637
    Merry Christmas, Bob. cnh57811's Avatar
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    Originally Posted by moore93 View Post
    I had to do it guys...
    you are like a ninja in there with your edits. That was to close to call. XD
    USMC Veteran

  8. #638
    Registered User wrknprogres's Avatar
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    So with workin all this overtime I'm having a real hard time not eating fast food. That's really stupid though because I have a bunch of food prepared for the week.

  9. #639
    84% Body Fat moore93's Avatar
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    Originally Posted by wrknprogres View Post
    Hi.
    "im so immune to girls all i see are cells" - Serpentarius

  10. #640
    Registered User StitchT's Avatar
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    Wrk, seriously don't do that. I'm telling you from my very strong experience of going off diet multiple, uncountable times. Stay on your diet. If you're letting the food waste and or not hitting your macros with fast food than you're burning your wallet big time.
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."

  11. #641
    Registered User BradKemp's Avatar
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    Originally Posted by wrknprogres View Post
    So with workin all this overtime I'm having a real hard time not eating fast food. That's really stupid though because I have a bunch of food prepared for the week.
    Just bulk brah. You'll lucky mad juicy @ 295

  12. #642
    Registered User StitchT's Avatar
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    Well, off to the gym. Shoulders/triceps. Going to start doing OHP again as it'll likely be easier for me to P/O and I've stalled on 55x5x5 for a long time now. Lower back + abs pain here I come. . . this will not end well with excruciating legs doms.
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."

  13. #643
    Try and Hold Me Back bullrider_IL's Avatar
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    Originally Posted by BradKemp View Post
    Just bulk brah. You'll lucky mad juicy @ 295
    Kinda like when Carrman took weight gainer shakes lol
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  14. #644
    Try and Hold Me Back bullrider_IL's Avatar
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    Contemplating hitting abs tonight. Thoughts?
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  15. #645
    Serpentarius's Avatar
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    Originally Posted by StitchT View Post
    Well, off to the gym. Shoulders/triceps. Going to start doing OHP again as it'll likely be easier for me to P/O and I've stalled on 55x5x5 for a long time now. Lower back + abs pain here I come. . . this will not end well with excruciating legs doms.
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

  16. #646
    84% Body Fat moore93's Avatar
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    Originally Posted by bullrider_IL View Post
    Contemplating hitting abs tonight. Thoughts?
    WHY NOT?

    I have a question too.

    Should I leave weighted pushups before OHP or switch it up and do OHP first then weighted pushups. Because my OHP isn't moving very much.

    Originally Posted by Serpentarius View Post
    FUKN LOL'D HARD, LMFAO.
    "im so immune to girls all i see are cells" - Serpentarius

  17. #647
    Registered User BradKemp's Avatar
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    Originally Posted by bullrider_IL View Post
    Kinda like when Carrman took weight gainer shakes lol
    Yeah man. Just bulk till like 350 and then cut and write a book for fat people and sell it to Oprah.

  18. #648
    Registered User BradKemp's Avatar
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    Originally Posted by Serpentarius View Post

    hahahahahah

    memcop you need to rep this man. I'll donate my future reps to Serp.

  19. #649
    Amazon in Training missladyj's Avatar
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    Originally Posted by StitchT View Post
    Well, off to the gym. Shoulders/triceps. Going to start doing OHP again as it'll likely be easier for me to P/O and I've stalled on 55x5x5 for a long time now. Lower back + abs pain here I come. . . this will not end well with excruciating legs doms.
    Do you mean 55kg? Just wondering because I can do 3 sets of 12 x 45lb in standing OHP (barbell)...so would be very surprised if I can do close to what you can. If it's kg, disregard
    Last edited by missladyj; 11-09-2012 at 05:16 PM.
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  20. #650
    Black Belt MaxwellGuns's Avatar
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    Originally Posted by Dutchie1972 View Post
    I kinda like the conditioning circuits Im doing to ease back into lifting. May do them every other day instead of 3 times a week. It should still leave sufficient time for recovery.
    Are u doing all muscle groups every other day now?
    I think that would only be okay on your muscles if you're doing lighter weight and low volume on each muscle group...

  21. #651
    Registered Punk Voxmusculus's Avatar
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    Originally Posted by matman1813 View Post
    No but they don't need to be because apples are negative calorie foods. You burn more calories eating one than they contain.
    Do I need to count the water content in my apples if I'm drinking one gallon of water a day?

  22. #652
    Registered Punk Voxmusculus's Avatar
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    Originally Posted by bullrider_IL View Post
    Contemplating hitting abs tonight. Thoughts?
    Go for it man. What's your ab workout like, usually?

  23. #653
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    Originally Posted by Voxmusculus View Post
    Do I need to count the water content in my apples if I'm drinking one gallon of water a day?
    you need to drink even MORE since apples absorb water, but only green apples.
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

  24. #654
    Try and Hold Me Back bullrider_IL's Avatar
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    Originally Posted by Voxmusculus View Post
    Go for it man. What's your ab workout like, usually?
    Sit ups, bicycles, planks, oblique crunches, dragon flags
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  25. #655
    Registered User StitchT's Avatar
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    Serp I just bursted out in laughter at the gym man LMFAO! I'm sure people think I'm mental now.

    Miss - it's 55lb dumbell press, today I did 115lbs for 5 reps then proceeded 4 more sets at 105lbsx4x5

    Yeah my form is iffy but I reckon it'll take just a bit of time to get it down.
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  26. #656
    Amazon in Training missladyj's Avatar
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    Originally Posted by StitchT View Post
    Miss - it's 55lb dumbell press, today I did 115lbs for 5 reps then proceeded 4 more sets at 105lbsx4x5
    That makes moore sense. I did feel pretty cool thinking that I might be almost as strong as you for a few minutes....oh well.
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  27. #657
    84% Body Fat moore93's Avatar
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    Originally Posted by missladyj View Post
    That makes moore sense. I did feel pretty cool thinking that I might be almost as strong as you for a few minutes....oh well.
    That feel when you OHP more than me.

    Edit: In my defense I hit failure multiple times with weighted pushups before I hit dat OHP. : D It's like pushing up a feather with burnt out muscles. Feels more like CNS work than strength training.
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  28. #658
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    moore GET IN THE DELOREAN! We are going to travel back in time to prevent ourselves from getting fat
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

  29. #659
    Try and Hold Me Back bullrider_IL's Avatar
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    Originally Posted by missladyj View Post
    That makes moore sense. I did feel pretty cool thinking that I might be almost as strong as you for a few minutes....oh well.
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  30. #660
    84% Body Fat moore93's Avatar
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    Originally Posted by Serpentarius View Post
    moore GET IN THE DELOREAN! We are going to travel back in time to prevent ourselves from getting fat
    I'm not SURE if I'd want to. If I was never fat at 12 years old my life would be very different. Perhaps for the best but I've... learned(?) a lot.

    I missed the social glory of being aesthetic at ages 15-20 but... I'm not sure if I'd change it.
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