5 Secrets we don't want you to know about Losing Fat <<<{(LF CHAT)})>>>

[cunfewzed]

I love the fruit flavored full-fat Greek yogurt. Deliciousness.

2nded! Vanilla. Nothing better.

[Serpentarius]

i need a solid 50 pounds of fat, i am freaking freezing at 52 degrees outside and im wearing a jacket in the house

[StitchT]

i need a solid 50 pounds of fat, i am freaking freezing at 52 degrees outside and im wearing a jacket in the house

Time for datdreamerbulk. I'm sure you've justified the means for it

That picture.. Damn. 4chan ruined that kid even after he died.

[missladyj]

i need a solid 50 pounds of fat, i am freaking freezing at 52 degrees outside and im wearing a jacket in the house

[img]http://i.imgur.com/XTKTY.jpg[img]

I'm too fat, so have the opposite problem . Do you get enough iron? I'm cold when it's relatively warm if iron levels are low.

[matman1813]

Maybe winter was the wrong time for me to choose to lose weight.

[cnh57811]

Summer is worst for me (at work anyways).

The AC is constantly on in the office and it seems like a cool AC breeze is constantly swirling at my bench. BRB wearing a fleece inside from May to Sept

[dmacdonal9]

I love the fruit flavored full-fat Greek yogurt. Deliciousness.

My wife likes it too. I was eating it for awhile and accidentally logging it as the fat free variety I was used to eating. There was much sadness when I caught that one.

[matman1813]

I think I just saw the matrix...

[z71kris]

Summer is worst for me (at work anyways).

The AC is constantly on in the office and it seems like a cool AC breeze is constantly swirling at my bench. BRB wearing a fleece inside from May to Sept

going through that now, coming form 340, at 235 now I am cold wearing a fleece all day erryday...

[BradKemp]

I want the blue pill.

[cnh57811]

My wife likes it too. I was eating it for awhile and accidentally logging it as the fat free variety I was used to eating. There was much sadness when I caught that one.

That is sad...

Kinda like the first time you weigh 32g of pb...

I think I just saw the matrix...

LOL....that was me trying to post a meme but used a url that didn't work with the [img][img] and it posted a matrix of text. Quickly deleted.

[matman1813]

I want the blue pill.

Having trouble performing?

[krete77]

just woke up from a 3 hr nap. slept like a baby. skipped gym today...decided I'm not fully recovered from this flu yet, and don't wanna destroy my body as its fighting off infection.

I miss the weight room...wahh

[BradKemp]

Having trouble performing?

I want to calm all the time like Arnie.

[sharpieblet]

i need a solid 50 pounds of fat, i am freaking freezing at 52 degrees outside and im wearing a jacket in the house

i ate at Carolina Ale House today right after the gym with an MC president, freakin' big ass buffalo chicken sandwich on sourdough bread, fresh steak fries, 16 oz of draft miller and topped it off with a banana split...the bananas were breaded and fried .

winter bulk is going well so far.

[cnh57811]

> Family members affected by Sandy (lost power...nothing real bad)
> Invite them to say with me in VA till they get their power back
> Cousin sits on a guest toilet (2nd floor)...leans back...and cracks the entire tank in like 10 spots
> Entire tank of water all over bathroom and then 1st floor ceiling starts leaking
> Servpro had to tear up some dry wall
> Now, I have to live with all these crazy fans running in my house for the entire weekend

I guess my wife, 7 month old twins, and I won't be spending much time at the house this weekend.

Silver lining...at least it's going to be a nice weekend.

[Tupperwolf]

I just got off the phone with my mom, who got duped by a phishing email and let someone remotely access her computer to install "virus scan" software. Dammit mom...

[igglesphan]

i ate at Carolina Ale House today right after the gym with an MC president, freakin' big ass buffalo chicken sandwich on sourdough bread, fresh steak fries, 16 oz of draft miller and topped it off with a banana split...the bananas were breaded and fried .

winter bulk is going well so far.

Chicken and bananas for lunch... sounds extremely healthy

[Serpentarius]

just bought more ice cream

[z71kris]

I just got off the phone with my mom, who got duped by a phishing email and let someone remotely access her computer to install "virus scan" software. Dammit mom...

[z71kris]

just bought more ice cream

[img]http://i.imgur.com/rCYYm.jpg[img]

[cnh57811]

just bought moore ice cream

[img]http://i.imgur.com/rCYYm.jpg[img]

I see you got some salted ice cream....

Acquire this:

Put on ALL non-fruit flavored ice cream.

Win.

[moore93]

Chest is looking solid. Looks leaner in the middle and more size in the upper. You could probably stop working arms so much as they look bigger than everything else.

I agree. Definitely need to build up core/chest.

How's those legs moore?

>That feel when your arms are 14.5 inches flexed at 20% body fat and they look bigger than everything else.
>My legs are small, 22 inches. Keep in mind the body fat percentage. Also my right knee is a phaggot and I can't go parallel or lower on squats and today is leg day.

i need a solid 50 pounds of fat, i am freaking freezing at 52 degrees outside and im wearing a jacket in the house

Lol'd

[z71kris]

I see you got some salted ice cream....

Acquire this:[img]http://2.bp.blogspot.com/_p2_L6bwGEQ4/TAa9ejkDeZI/AAAAAAAAAAk/jipb64y01-0/s1600/fleur-de-sel.jpg[img]

Put on ALL non-fruit flavored ice cream.

Win.

wouldsex/10...I mean wouldeat/10

[igglesphan]

just bought more ice cream

[img]http://i.imgur.com/rCYYm.jpg

When Safeway decided to close their Genuardi's locations a few months ago, they were selling these for $1.00 each and I picked up a bunch. I don't think I've ever had the Choc Covered Strawberry or the Choc Toffee Mocha before. Have you tried their Sweet Honey Baklava? Always wanted to try it but could never find

[moore93]

I'm mirin' that cookie dough and brownie twist. ;_;

[matman1813]

I'm mirin' that cookie dough and brownie twist. ;_;

Strong this. Two of my favourite icecream flavours mixed into one. Win.

[Voxmusculus]

2nded! Vanilla. Nothing better.

I'm an equal opportunity licker of yogurts.

My wife likes it too. I was eating it for awhile and accidentally logging it as the fat free variety I was used to eating. There was much sadness when I caught that one.

I bet it did wonders for your sex life, though (i.e. fats helping your t-production and all that - not anything kinky).

[z71kris]

When Safeway decided to close their Genuardi's locations a few months ago, they were selling these for $1.00 each and I picked up a bunch. I don't think I've ever had the Choc Covered Strawberry or the Choc Toffee Mocha before. Have you tried their Sweet Honey Baklava? Always wanted to try it but could never find

[Serpentarius]

When Safeway decided to close their Genuardi's locations a few months ago, they were selling these for $1.00 each and I picked up a bunch. I don't think I've ever had the Choc Covered Strawberry or the Choc Toffee Mocha before. Have you tried their Sweet Honey Baklava? Always wanted to try it but could never find

yeah, they always have it here and had it when i was just there. I got each of these for 1.75 after coupons. Their bananas foster is pretty good and tastes like BJ cinnamon buns. Ive been buying the safeway stuff since half a pint of talenti was eating away at what money i have.