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  1. #1
    Registered User Jocelyng88's Avatar
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    AMP Wheybolic Extreme 60

    So I purchased this Product AMP Wheybolic Extreme 60 at GNC today because it was recommended to me. The instructions say 3 scoops (79g) with 12oz of water... But I've heard that 2 scoops will work just fine for me? If so, I'm all for it, saves $$! So do I need to reduce the amount of liquid as well ? And will anything change if I use milk ?
    Thanks !!
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  2. #2
    Registered User jbut66's Avatar
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    I use this product. I know a lot of folks frown on GNC products, but I like it. It is a whey isolate, tastes good and is low carb. I actually use only one scoop with 1 cup unsweetened almond milk, ice and some extra pure cocoa - makes a great shake! I like it as a quick and easy breakfast with some berries. I figure I eat enough other protein during the day for one scoop to be sufficient.
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  3. #3
    I love guacamole KwayZee's Avatar
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    Use the product so that it fits your macros. It doesn't matter how many scoops you use unless you know how it applies to your daily needs. If you haven't figured out your TDEE/macros yet, check out the sticky in the Nutrition section.
    ~Veni Vidi Vici~
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