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  1. #901
    Chef Sawa Sawa3's Avatar
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    Lmao. Sure ya will.

    Originally Posted by dbone1026 View Post
    Thx bro, and of course for all the support, motivation, and emails about wanting to move in with me ...

    I was a little hesitant to focus too much on the weight increase with squats b/c I don't want people to have unrealistic expectations of what this stack/supps can do. The progress I made was from hard work, diet, and a structured program. What I felt is that the BioForge/NO Uptake stack gave me that extra push and support to go in line with my goals.



    I can't guarantee I will let you in the door for the next one
    Sarah- NASM CPT


    Weighed 245 LBS after having 2nd child in April 2006
    BodPod Results:
    August '09 33.7% Body Fat at 178 lbs & down to 22.9% body fat at 151 lbs in September '11
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  2. #902
    Molecular Nutrition Rep SwolenONE's Avatar
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    Originally Posted by itzDodge View Post
    Squatted 355 today for the first time myself lol

    You seem to be squatting with the bar up higher on your traps(at least it looks way in the vid). Have you tried using a low bar squat? Actually checking twice it looks more inbetween high and low than either of the two.
    I love a WIDE stance and holding it very low on the back... can hurt the wrist at times if you do more than a handful of heavy sets though.
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  3. #903
    Shillin' dbone1026's Avatar
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    Originally Posted by SwolenONE View Post
    I love a WIDE stance and holding it very low on the back... can hurt the wrist at times if you do more than a handful
    We were talking about squats, not your camping experience with the Boy Scouts
    Kenshin and Dbone's Nursing Home Adventures (ongoing) ... http://tinyurl.com/ns23wak
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  4. #904
    Do I even lift? BenW22's Avatar
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    Originally Posted by dbone1026 View Post
    We were talking about squats, not your camping experience with the Boy Scouts


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  5. #905
    Molecular Nutrition Rep SwolenONE's Avatar
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    Originally Posted by dbone1026 View Post
    Good lawd thats a lot of supps!!
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  6. #906
    Mind-Blown!!! 0R1G1N's Avatar
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    Originally Posted by dbone1026 View Post
    Just realized this one was done. Congratulations on the new PR. Looked easy.
    -New Log -

    MASSularia, Versa-1, APE - VERS-ULARI-APE (I guess)
    http://forum.bodybuilding.com/showthread.php?t=152957321&p=1048558251#post1048558251
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  7. #907
    Molecular Nutrition Rep SwolenONE's Avatar
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    Originally Posted by dbone1026 View Post
    We were talking about squats, not your camping experience with the Boy Scouts
    :/ ...
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