I didn't get a chance to post this last night. I ended up grinding almost 70 pounds of venison and making 10 pounds of sausage. It made for a late workout last night. I was beat after and went to bed. I can live with Calories 170, Fat 2.96g, Carbs 0g, Protein 33.79g per 4oz.
I didn't stretch out my lower back as much as I should have on Monday for my back/bi workout. I was sore on Tuesday and part of Wednesday from it. I'm back to normal though; hit shoulders like a champ last night. Tonight is chest and I'm looking forward to that.
I've noticed that my C4 PWO isn't hitting me as hard as it used to. I think I may take a week or two off of it. I don't think that I take that many stimulants anymore for it to effect me; but we'll see.
Man, I'm sitting here thinking about venison sausage right now. We mixed some up last night to get ready to stuff in the casings tonight; but we fried some up last night and it was so good.
Speaking of good, I tried a new recipe for chicken last night. 4oz chicken, spread a very thin coating of mayo over it (yes.. I know.. but its worth it), then roll it around in italian bread crumbs. Cook for 30 min at 425*. its roughly 550 cal, 41 carbs, 28g fat (stupid mayo), and 33g protein.