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  1. #1
    Registered User EyalZamir's Avatar
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    Rage- how you controll it?

    what makes you rage before a set?:]
    you are probably reading this right now and wondering why did you start in the first place, you agree but you keep going reading this because you already wasted your time so you want to at least complete the reading, i have nothing to say, thank you for your time.
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  2. #2
    Italiano Vero ForzaAzzurri10's Avatar
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    I think of all the things that have pissed me off in the past and present. The gym has become my addiction because of the release of stress you get from letting out that anger. Hope this helps.
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  3. #3
    Registered User Tc-tomu's Avatar
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    I ask myself why in the hell I came to the gym if I'm only going to quit when it gets hard. Insanely motivational for myself.
    Alpha as Phuck, nothing is going to stop me.
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  4. #4
    Registered User nattyy's Avatar
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    I cut cell tech from my diet
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  5. #5
    Enjoy The Ment FunkDaddy's Avatar
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    Originally Posted by Tc-tomu View Post
    I ask myself why in the hell I came to the gym if I'm only going to quit when it gets hard. Insanely motivational for myself.
    This. It sounds simple but just telling yourself "Ok, I'm at the gym, time to work." I don't feel the need to rage out and scream at the weights or anything. I find it quite easy to get into the zone.
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  6. #6
    McDonald's dollar menu Jeramey8's Avatar
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    Just the fact of lifting anything relatively heavy gets me going. It's easy for me to get amped.
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  7. #7
    Platinum Member Misctake7's Avatar
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    Originally Posted by FunkDaddy View Post
    This. It sounds simple but just telling yourself "Ok, I'm at the gym, time to work." I don't feel the need to rage out and scream at the weights or anything. I find it quite easy to get into the zone.
    ^This. I just focus on the gym and what lifts I have for the day. Keep it simple. If I feel I need that extra push, the background of my iPod is a pic of me 3 years ago when I was overweight with a girl that screwed me over, so that is plenty motivating when it's needed.
    My workout, diet, and supplementation log:
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