|
-
11-19-2012, 03:49 PM #121
-
11-19-2012, 03:53 PM #122
-
11-19-2012, 03:59 PM #123
-
11-19-2012, 04:00 PM #124
-
-
11-19-2012, 04:02 PM #125
-
11-19-2012, 04:04 PM #126
-
11-19-2012, 04:05 PM #127
-
11-19-2012, 04:06 PM #128
-
-
11-19-2012, 04:07 PM #129
-
11-19-2012, 04:07 PM #130
KOHT Revised:
Monday: arms
Tuesday: post same pic in 41394 different threads on BB.com
Wednesday: Arms
Thursday: Post same pic in 41394 different threads on BB.com
Friday: Arms
Saturday: Brag about about arms + Post same pic in 41394 different threads on BB.com
Sunday: Arms
*** Take a rest day when you feel you need it.***
-
11-19-2012, 04:07 PM #131
-
11-19-2012, 04:08 PM #132
-
-
11-19-2012, 04:08 PM #133
- Join Date: Jan 2011
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 3,576
- Rep Power: 1224
-
11-19-2012, 04:08 PM #134
-
11-19-2012, 04:09 PM #135
-
11-19-2012, 04:09 PM #136
-
-
11-19-2012, 04:11 PM #137
-
11-19-2012, 04:12 PM #138
-
11-19-2012, 04:13 PM #139
-
11-19-2012, 04:13 PM #140
-
-
11-19-2012, 04:15 PM #141
-
11-19-2012, 04:17 PM #142
-
11-19-2012, 04:17 PM #143
-
11-19-2012, 04:17 PM #144
-
-
11-19-2012, 04:18 PM #145
-
11-19-2012, 04:21 PM #146
-
11-19-2012, 04:21 PM #147
-
11-19-2012, 04:22 PM #148
-
-
11-19-2012, 04:23 PM #149
-
11-19-2012, 04:41 PM #150
Similar Threads
-
K.O.H.T. (Kutie Optimal Hottie Training) By yours truly
By Hyruliangoat in forum Teen BodybuildingReplies: 78Last Post: 12-04-2012, 01:16 AM -
[ECTOS!] Probably the most OPTIMAL routine i've ever done; Stay shredded year round!
By KevinMK0831 in forum Teen BodybuildingReplies: 69Last Post: 10-13-2012, 07:50 PM
Bookmarks