How to defrost and cook 10Kg of chicken? Please help!
So I've just bought 10kg of frozen chicken and it won't fit in my freezer, I've tried all methods and it just won't fit! It also doesn't fit in my fridge. I really need to know the best way of defrosting it so that I can cook it and then re-freeze it. Is there any quick ways of defrosting such a large amount? It's completely stuck together!
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Also when I have finally defrosted it, what's the best way of cooking it? I have a fan assisted oven and would like to know in what time and what temperature in degrees Celsius.
Thanks very much to whoever replies!
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11-04-2012, 01:21 PM #1Registered User
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How to defrost and cook 10Kg of chicken? Please help!
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11-04-2012, 01:23 PM #2Registered User
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Sounds like it's time to start smashing those breasts apart. Srs. Put some in the fridge and some in the freezer after the fact.
My path to contest prep:
http://forum.bodybuilding.com/showthread.php?t=160935491&page=1
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11-04-2012, 01:27 PM #3Registered User
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It literally won't smash apart, plus I have no tools to do sol. I'm a student!Originally Posted by usawinston
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11-04-2012, 01:27 PM #4Registered User
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haha that's pretty funny because it happened to me when i was 12 weeks out from my first show at 16-17. first i dont recommend cooking 10g of chicken right away, even if you're going to re-freeze it later. try and smash it down the middle and maybe cook 4-5kg in the oven. temperature really depends on how quickly you want to cook it, texture of chicken, etc. normally it would be around 350-400 degrees.
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11-04-2012, 01:31 PM #5Registered User
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Hahah, it's so annoying. I'm thinking of cooking it in batches of 2.5kg all in one day so it's over and done with. And ok cheersOriginally Posted by c24lamp
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11-04-2012, 01:52 PM #6Registered User
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Just leave it on the table for a couple of hours.
"Exercises aren't bad, people are."
-Elliott Hulse
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11-04-2012, 04:35 PM #7Registered User
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You can cook a lot of it, which will kill all of the e-coli, and then freeze it.
My path to contest prep:
http://forum.bodybuilding.com/showthread.php?t=160935491&page=1
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11-04-2012, 05:06 PM #8Registered User
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no sh¡t
"Exercises aren't bad, people are."
-Elliott Hulse
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