Embarrasing moments for youself in the gym?

[Brahlinski]

Something similar also happended to me.
I was doing a set of curls and I did them to failure and dropped them right on the ground, nek minit I saw the mayor was half a metre to the side of me. lulzoids

No this epicness can not be true

[NaturalFTW]

lol lazy kunt learned ur lesson

yes sir

[ParkRanger]

thats a clean and jerk brah

no jerk, just press.

[GlutesBretheren]

first time putting 3 plates on the bar besides deads, took it all of on one side, and BOOM the bar goes crashing down from about neck high (squats), almost killed the dude next to me.

[Unfocus]

When I did my first 3 plate squat (Singles) and I experience the bar tipping over, when taking of the weight all from one side. **** my pants when it fell.

Another time was when i was doing a 3 plate squat (Singles) and I let one rip at the bottom of my squat, atg... loudest one I ever let one out...

[HoustonShrader]

Worst for me was last week. Benching 125(already embarrassing) w/o a spot. Did my first two sets fine. On my 3rd set I did my first rep with some issues, but I thought I had 1 more in me. Right when I was putting the bar down towards my chest I knew it wasn't coming back up. I pushed and pushed but ended up laying it down on my chest and rolling it to my thighs. Sat up, looked around, nobody looking..like a boss. It's ok tho I was at school so all the ****s were amazed by my astounding bench press!!

Similar story, like-heighted person. Tried for a 165 lb bench w/o spot and failed. Didn't do the roll of shame though. Friend started shouting "help!" as if I had like 400 lbs on my chest or something and the school coach came rushing in prepared to lift 300 lbs or something off a stupid student. I just lol'd when they helped me rack the weights.

[Skeeeeet]

was squatting, forgot to put clips. made all kiiiiiinddz of noise in the gym that day lol. its a good thing it was only a warm up set with 1 plate on each side.

[THEmentos]

Lol iPod/phone related story. Was doing db shoulder press with music on my lap. Music falls down and the headphones disconnect causing it to play out loud. Music was on shuffle. Rebecca Blacks friday song was on (shuttup don't ask why). Only one person noticed and started laughing. Everyone else had headphones in ;]. Haha

Doesn't the music stop playing if the headphones disconnect.........

[lalaumj]

first shoulder day, dropped 5 pound dumbbell (already embarassing enough) on my nuts. This guy next to me was laughing for like 5 minutes. he had to go to locker room to calm down.

[pharmasee]

First time I actually went to do gym, it was Monday so it was chest/triceps. First exercise barbell bench press. Went straight to it. Put on 20kg each side got ready. Lifted the bar up then down towards my chest but couldn't push it further. Then I just rolled it on my stomach to the floor to do deadlifts & that chest tricep day turned into a back & biceps

haha brilliant if cereal

[Arathor]

Yesterday I was putting a dumbbell back on the rack (curlz4dagurlz) and I caught my finger between the rack and it. I didn't notice it at first. About 10-15 minutes later I noticed there was blood on the handle of the machine I was using and I realised my finger was bleeding, I had gotten blood (quite a lot of it) on 3 machines, the floor, and a load of dumbbells.

Everyone was staring at me.

[BigStewTheJew]

Was lifting with like a 25 year old guy, ripped as hell. Squatted, when coming back up ripped a hugggge fart

[DdotT]

I was bench pressing more then i should and couldn't get it back up. A skinny asian guy (no racism) helped me.

[1ntensityrules]

Was lifting with like a 25 year old guy, ripped as hell. Squatted, when coming back up ripped a hugggge fart

Haha did that doing heavy leg press once after i squatted. Luckily no one heard

[V3lcity]

dam breh I havent even touched the 95's lol.
If things go well I'll go hit them tommorow, expecting at least 5 reps. if not more.

inb4 weak

Good luck brah

[TGreggors]

Tried to do decline DB press by myself. I was trying to get my legs locked at the end of the bench and I ended up falling off the front with the dumbbells. Another time, I dropped an 80 pound dumbbell and made a hole in the wall. This was months ago, and random people still mention this incident to me. feelsbad

[1ntensityrules]

Tried to do decline DB press by myself. I was trying to get my legs locked at the end of the bench and I ended up falling off the front with the dumbbells. Another time, I dropped an 80 pound dumbbell and made a hole in the wall. This was months ago, and random people still mention this incident to me. feelsbad

Hole in the wall how?

[ChestMonkey]

Was benching and couldn't get the bar back up, so it fell on my chest, but the only guy around was a really old man with only 1 leg, so obviously i couldn't ask him for help.
I had to push the bar down my body over my di** (HURT LIKE HELL) and somehow put the bar down on the bench when i managed to move my legs LOL
Thankfully he was looking the other way and therefore i didn't feel total humiliation
life memory/10

[question4u92]

I lift at home by myself without a spotter, and only have one bench. So I go from squats to benching (don't ask) and obviously I have to take the weights off and adjust the height....

Well I forgot to take off the 33lb weight and I'm trying to pick it up and it falls on the treadmill.... SMH, I was off that day, but God damn...

[Adir544]

Was DB benching and my shaker cup was on the floor next to the bench. When I got done with my set, I dropped one of the DBs on my shaker cup. It was only filled with a little bit of water, but needless to say, then thing exploded into a million pieces and I was quite embarrassed. Still had a good workout that day, though.

loled repped

[Meliih]

When I forgot that I already opened my shaker and started to shake it and whole room was brown.

[ForeverPulling]

What's so embarassing about roll of shame?

All the spotters at my gym suck so I roll of shame on purpose once or twice a week on my final set if I hit failure.

[Sprite11]

Lol iPod/phone related story. Was doing db shoulder press with music on my lap. Music falls down and the headphones disconnect causing it to play out loud. Music was on shuffle. Rebecca Blacks friday song was on (shuttup don't ask why). Only one person noticed and started laughing. Everyone else had headphones in ;]. Haha

OCD about music playing through speakers and not headphones crew checking in. Srsly tho happens at school and the gym

[noodlesfromhell]

that one time when I farted loudly while squatting

and also that one time when I farted loudly while deadlifting

and while benching

do i give a fuk? no

[Dirtymoney5]

Was DB benching and my shaker cup was on the floor next to the bench. When I got done with my set, I dropped one of the DBs on my shaker cup. It was only filled with a little bit of water, but needless to say, then thing exploded into a million pieces and I was quite embarrassed. Still had a good workout that day, though.

Same thing happened to me on DB Bench. Dropped it on a full to the brim Nalgene

[nolesfan65]

Oh, and I felt a fart coming on the decline ab crunch bench and there was someone next to me too, resting for his next set. I tried to let it out lightly but it came out so loud and he was just staring at me. I just ignored him and pretended it wasn't me even though it was clearly me.

thats funny as hell

[CyberZap]

What's so embarassing about roll of shame?

All the spotters at my gym suck so I roll of shame on purpose once or twice a week on my final set if I hit failure.

This.

It's like failing on squats and dropping it on the safety bars.

[Spartacus777]

One actually that made me feel like a badass. Was at gym for two hours, friends were being ****gy that day so I had to wait for mom to pick me up and she was late. Was a chest day and I already totally depleted my triceps but I thought I might just pump out as many reps on the dip machine as I could.

I forgot what the weight was, only like 45 or something. I sat there and after mustering myself for a few seconds I was unable to do a single rep. These huge *******s on the machine next to me were blatantly staring and I felt like the biggest beta **** ever. I took another 10 seconds to muster, fueled by my intense embarassment and just went super sayan. Squeezed out 11 reps.


I can't even describe the burn, but holy chit I felt like a badass/10

[Spartacus777]

Was benching and couldn't get the bar back up, so it fell on my chest, but the only guy around was a really old man with only 1 leg, so obviously i couldn't ask him for help.
I had to push the bar down my body over my di** (HURT LIKE HELL) and somehow put the bar down on the bench when i managed to move my legs LOL
Thankfully he was looking the other way and therefore i didn't feel total humiliation
life memory/10

This is one of my fears lol. When I don't have a spotter I do like 2 sets and just switch to machines so I don't have to constantly worry about failing to get the bar up.

[bfmv69]

Accidently grabbed a 60lb db in one hand and a 55lb in the other without knowing it, it phucked me up pretty hard on shoulder press.