Embarrasing moments for youself in the gym?

[1ntensityrules]

Feel like reading some funny stories, any funny gym fail stories you guys have done?

[Enficy]

Once had to do the roll of shame but nothing other than that.. hope it stays that way.

[1ntensityrules]

Once had to do the roll of shame but nothing other than that.. hope it stays that way.

Thats good brah, mine prob is droppin dumbell on my foot when i first started lifting lol

[Getriporshiton]

Two inches from my face I dropped a 35 pound dumbell was weak.

[1ntensityrules]

Two inches from my face I dropped a 35 pound dumbell was weak.

Oh damn well we all done something like that

[Mindd]

We have some fancy squat rack at my gym which holds two bars. I put weight on one end of each bar thinking it was the same one. Only after trying to squat did I realize I dun goofd.

[jzma]

First time I actually went to do gym, it was Monday so it was chest/triceps. First exercise barbell bench press. Went straight to it. Put on 20kg each side got ready. Lifted the bar up then down towards my chest but couldn't push it further. Then I just rolled it on my stomach to the floor to do deadlifts & that chest tricep day turned into a back & biceps

[bthomas11]

was squating and tore my rectum and it got nasty

[1ntensityrules]

We have some fancy squat rack at my gym which holds two bars. I put weight on one end of each bar thinking it was the same one. Only after trying to squat did I realize I dun goofd.

LOL repped for the laugh

[1ntensityrules]

First time I actually went to do gym, it was Monday so it was chest/triceps. First exercise barbell bench press. Went straight to it. Put on 20kg each side got ready. Lifted the bar up then down towards my chest but couldn't push it further. Then I just rolled it on my stomach to the floor to do deadlifts & that chest tricep day turned into a back & biceps

.

[KilluaTheKid]

I benched press. ipod fell out of pocket and I caught it in mid-air( earphones attached). The bar automatically dropped on my chest. I farted. No one was around. Cheers

[LN11]

I was squatting ... Pants rip.

Local politician was watching.. Lols at me..

[1ntensityrules]

I was squatting ... Pants rip.

Local politician was watching.. Lols at me..

No this epicness can not be true

[Nkukk]

Lol iPod/phone related story. Was doing db shoulder press with music on my lap. Music falls down and the headphones disconnect causing it to play out loud. Music was on shuffle. Rebecca Blacks friday song was on (shuttup don't ask why). Only one person noticed and started laughing. Everyone else had headphones in ;]. Haha

[LN11]

No this epicness can not be true

On my honour this is true....first squat , went deep and shorts ripped clean across my buthole..

Felt entertaining man.

[1ntensityrules]

On my honour this is true....first squat , went deep and shorts ripped clean across my buthole..

Felt entertaining man.

Lol i love this repped on r/c most deffiently. so funny

[YokoDude]

Worst for me was last week. Benching 125(already embarrassing) w/o a spot. Did my first two sets fine. On my 3rd set I did my first rep with some issues, but I thought I had 1 more in me. Right when I was putting the bar down towards my chest I knew it wasn't coming back up. I pushed and pushed but ended up laying it down on my chest and rolling it to my thighs. Sat up, looked around, nobody looking..like a boss. It's ok tho I was at school so all the ****s were amazed by my astounding bench press!!

[1ntensityrules]

Worst for me was last week. Benching 125(already embarrassing) w/o a spot. Did my first two sets fine. On my 3rd set I did my first rep with some issues, but I thought I had 1 more in me. Right when I was putting the bar down towards my chest I knew it wasn't coming back up. I pushed and pushed but ended up laying it down on my chest and rolling it to my thighs. Sat up, looked around, nobody looking..like a boss. It's ok tho I was at school so all the ****s were amazed by my astounding bench press!!

Lols that happens brah

[lukebaumy94]

Was DB benching and my shaker cup was on the floor next to the bench. When I got done with my set, I dropped one of the DBs on my shaker cup. It was only filled with a little bit of water, but needless to say, then thing exploded into a million pieces and I was quite embarrassed. Still had a good workout that day, though.

[1ntensityrules]

Was DB benching and my shaker cup was on the floor next to the bench. When I got done with my set, I dropped one of the DBs on my shaker cup. It was only filled with a little bit of water, but needless to say, then thing exploded into a million pieces and I was quite embarrassed. Still had a good workout that day, though.

Thats all that matters at the end of the day, if you have a good workout haha

[iwanagetbig]

First day at the gym.
Hold breath on almost all excercises
Start not feeling good
20min later, layin on the ground bout to pass out
Almost fell asleep
Gym trainer comes helps me
Calls mom to pick me up.
Embarrasing sht lol

[pyaarawala]

I've dropped a 50 lb dumbbell (just half of it, not the whole thing) on my leg cuz it was too heavy for me at the time on incline chest press. Leg was sore and bruised for several days after that.

Oh, and I felt a fart coming on the decline ab crunch bench and there was someone next to me too, resting for his next set. I tried to let it out lightly but it came out so loud and he was just staring at me. I just ignored him and pretended it wasn't me even though it was clearly me.

[1ntensityrules]

First day at the gym.
Hold breath on almost all excercises
Start not feeling good
20min later, layin on the ground bout to pass out
Almost fell asleep
Gym trainer comes helps me
Calls mom to pick me up.
Embarrasing sht lol

Haha oh man that mustve sucked

[NoMuscleNick]

One time i went to the gym with a friend who was very competative. He got mad because i could do 225 on bench. So he told me to put 315 on the bar. I told him if he wanted to make an ass out of himself, to atleast have two spotters. He said no. He starts his rep. The weight falls on his chest. I cant pick it up because he stopped pushing the bar. OP left friend to find second spotter to lift weight off friends chest. OP never lifted with that friend again

[Mrlatking]

Some phucker left the pin in one of the machines so when i pulled it out as it was not supposed to be where it was the handle dropped on my head.. i had to pretend like my head wasn't killing while i did shoulder press

[1ntensityrules]

One time i went to the gym with a friend who was very competative. He got mad because i could do 225 on bench. So he told me to put 315 on the bar. I told him if he wanted to make an ass out of himself, to atleast have two spotters. He said no. He starts his rep. The weight falls on his chest. I cant pick it up because he stopped pushing the bar. OP left friend to find second spotter to lift weight off friends chest. OP never lifted with that friend again

Your max says 205 though?

[NaturalDOTrus]

Was squating. Ask a guy to spot me and when i start going down my shorts rip apart.

[V3lcity]

Dropped 105 lb dumbells while trying to bring them up on flat db press

Got pissed as fuuaarkkk and brought it up again and repped for 12

[NoMuscleNick]

Another time i went to the gym by myself. Decided to do power cleans, had a bad day. I took 4 scoops of jack3d before gym. Started to feel light headed in the middle of my last set(135 for sets of 10). On probably the 6 or 7 rep i lifted the weight over my head and immediately blacked out. Woke up about 5 seconds later with some black dude asking me if i was alright lol. I left after that

[Jericoe]

Your max says 205 though?

you dyslexic brah?