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11-03-2012, 01:04 PM #61Seahawks.Canucks.Blazers
Bench -325 Goal (365)
Sqaut -425 (495)
DL -595 (635)
OHP -205x1
(1345 Big 3)
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11-03-2012, 01:04 PM #62
Why doesn't Said just start the upload in the morning so it's done at a reasonable hour...?
That said, I still think he is alive and trolling the world. Only things that make me "agree" with his death is Supaturk's tattoo and the fact that unless he has been living in Bangladesh the whole time, he is bound to be spotted somewhere.1k+
muscle confusion works best for making gains. thats why it's important to curl in the squat rack. you mind prepares to do squats but instead you do curls. this leads to a muscle overload and bulging biceps.
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11-03-2012, 01:05 PM #63
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11-03-2012, 01:05 PM #64
in.
Jenova's Witness
Instagram @m1rin
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11-03-2012, 01:06 PM #65
What's gonna be so special about this one?
Currently Bulking:
22/09/12 - 64kg
22/10/12 - 65kg
22/11/12 - 67kg
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11-03-2012, 01:06 PM #66
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11-03-2012, 01:07 PM #67
- Join Date: Sep 2011
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 1,305
- Rep Power: 1540
:')
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11-03-2012, 01:07 PM #68
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11-03-2012, 01:07 PM #69
- Join Date: Aug 2010
- Location: Texas, United States
- Age: 33
- Posts: 6,358
- Rep Power: 17670
OP is not a *******. unlike other mods.
SMBC
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11-03-2012, 01:07 PM #70▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
...............................R.I.P.................................
.............Aziz "Zyzz" Sergeyevich Shavershian.........
.................₪₪₪₪₪₪1989-2011₪₪₪₪₪₪.............
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
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11-03-2012, 01:07 PM #71
Here we go again..
there were death certificates, misc detectives even called zyzz's parents and they confirmed..i read all of this in old threads. Even the place where funeral was held confirmed a person named Aziz Shavershian was burried. If he is alive we would have heard something.
RIP
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11-03-2012, 01:08 PM #72
fuarkkkkkkkkk so in
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11-03-2012, 01:08 PM #73
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11-03-2012, 01:10 PM #74
IN!! Finally... About time pec brother!
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11-03-2012, 01:11 PM #75
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11-03-2012, 01:11 PM #76
- Join Date: Feb 2008
- Location: Calgary, Alberta, Canada
- Age: 31
- Posts: 7,870
- Rep Power: 9425
so in
Peaking to Life Crew
iPhone spelling mistakes crew
Shhh no isolations, only deadlifts and squats now crew
★★★ I was part of the Ultra 2013 Thread Crew ★★★
★★★ Not afraid of 138 crew ★★★
Check out my mix of my top 25 trance tunes of 2013:
http://forum.bodybuilding.com/showthread.php?t=159004421
Check out my summer cut!! Lots of progress pics:
http://forum.bodybuilding.com/showthread.php?t=155250363
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11-03-2012, 01:12 PM #77
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11-03-2012, 01:13 PM #78
Thank u coal man for being a alpha mod and making this thread bro
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11-03-2012, 01:13 PM #79
Inb4 conspiracy theorists
♛♕♛Fungsthetics Crew♛♕♛
*LEAN BULKERS CREW*
*tea drinker crew*
*tans easily crew*
*no bodyhair crew*
*MMA crew*
*put sriracha on everything crew*
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11-03-2012, 01:13 PM #80
in.
IS THIS THREAD EVEN MISC LEGAL?
edit:
NEVERMIND COALMAN IS AWESOMELast edited by snizzle77; 11-03-2012 at 01:33 PM.
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11-03-2012, 01:13 PM #81
In for king of aesthetics video
You don't pay for things with money, you pay with your time
Minimalist Crew
ïż½And in the end, it's not the years in your life that count. It's the life in your years.ïż½- Abraham Lincoln
You can't get back wasted time- I don't know who said it
Carpe Diem - Dead Poets Society
He who cannot obey himself will be commanded- Friedrich Nietzsche
http://www.kratosguide.com/keep-goals-to-yourself/
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11-03-2012, 01:14 PM #82
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11-03-2012, 01:15 PM #83
- Join Date: Sep 2012
- Location: College Station, Texas, United States
- Posts: 171
- Rep Power: 237
My body is ready.
In
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11-03-2012, 01:16 PM #84
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11-03-2012, 01:17 PM #85
R.I.P Zyzz
Can't wait!☆☆Scandinavian Misc Crew☆☆
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11-03-2012, 01:19 PM #86
in.
*Mod negged crew
*Posting from rehab because Craze was discontinued crew
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11-03-2012, 01:21 PM #87
- Join Date: Sep 2012
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 717
- Rep Power: 231
In>
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11-03-2012, 01:22 PM #88
- Join Date: Jul 2011
- Location: Anabolic State, Ireland
- Age: 34
- Posts: 1,012
- Rep Power: 413
Its ridiculous that a bodybuilding website tries to quash talk about a member that inspired tens of thousands of people to lift.
At least Coal Man has some decency and brainpower to acknowledge him.
Can't wait for this vid!! hopefully be a good pre-workout like the last one!"THERE IS NO TOMORROW!!"
https://www.youtube.com/watch?v=1BTeWyRTF60
Dedicated to succeeding...
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11-03-2012, 01:23 PM #89
Zyzz inspired me to workout 3 yrs ago and I owe him so damn much. I would literally fly to Australia just to shake his hand.
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11-03-2012, 01:24 PM #90
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